Quad workout you can do anywhere – it’s just 3 minutes 🙂
At the gym, on the beach or anywhere in-between. This little yoga sequence focuses on the quads only and some simple steps for strengthening and lengthening.
Whether you want to add a quad workout into your normal routine or do some extra summer workouts to get your legs skinny and ready for short-shorts or time at the beach, this is for you!
[optin-monster-shortcode id=”rza1z2wxug-post”]
