Top Somatic Coaching Programs And How To Choose One

Top Somatic Coaching Programs And How To Choose One

Life has a way of storing things in our bodies. From past stuck emotions to stored trauma to stress and tension, your body, especially your nervous system, is holding what happens to you. You might not realize it, but that tightness in your shoulders or the lump in...
Somatic Yoga Workshop Ideas for Teachers

Somatic Yoga Workshop Ideas for Teachers

Somatic yoga is having a major moment — and honestly, it’s about time. Across the yoga world, students are waking up to the truth that true healing doesn’t just happen in the mind. It happens through the body. Practices that emphasize and enhance body awareness,...
The Best Scholarship for Yoga Teacher Training: Your Path to Funding

The Best Scholarship for Yoga Teacher Training: Your Path to Funding

So you’ve been taking yoga classes for a while and have decided you’re ready to become a certified yoga teacher. YAY!!  I know it can be hard figuring out how to choose a yoga teacher training. There are so many options out there, from online programs to in...
How to Teach Somatic Yoga: A Practical Guide for Instructors

How to Teach Somatic Yoga: A Practical Guide for Instructors

Adding somatic techniques into my teaching has been one of the most rewarding parts of my teaching journey. Not because it increased revenue or brought me new clients, but because seeing the messages from my students on how my somatic classes led to profound shifts in...