3 BEST Ayurveda Schools for a Holistic Ayurvedic Certification

3 BEST Ayurveda Schools for a Holistic Ayurvedic Certification

If you’re like me, you want to know everything there is to know about yoga (or teaching it!). You’re ready to soak up as much knowledge as possible, leaving no stone unturned when it comes to your well-being. Maybe you’ve considered getting into Ayurvedic medicine? Or...
Uplifted Yoga Training vs. Online Yoga School

Uplifted Yoga Training vs. Online Yoga School

Hi, friends!  How are you? And how goes your adventure of choosing a yoga teacher training? If you’re reading this, it must be still going haha!   Remember that this contemplation period is part of the training process itself! And all the time and...
Creating Inclusive Yoga Spaces: Here’s What To Avoid Saying

Creating Inclusive Yoga Spaces: Here’s What To Avoid Saying

Have you ever gone to a yoga class where you couldn’t keep up? Maybe you were asked to contort your body into shapes that just weren’t attainable for you. Did you leave feeling defeated instead of confident? Yoga isn’t one-size-fits-all, and it’s not a competitive...
Uplifted Yoga Teacher Training vs. My Vinyasa Practice

Uplifted Yoga Teacher Training vs. My Vinyasa Practice

Daunting.  This is the word I imagine most of you would use to describe the process of choosing a yoga teacher training program amidst the sea of training types and yoga styles that are out there.  I mean, you might even still be wondering which level of training...
The Best Yoga Business Coaches to Skyrocket Your Income

The Best Yoga Business Coaches to Skyrocket Your Income

Forget about mixing… I say business IS pleasure! I love making business a spiritual practice. I love to teach yoga in person, online, and sell my trainings. If you want to see how I achieved this with templates you can use to score you first yoga studio job, leverage...
Traditional Yoga Class Plan Template (Tips for Yoga Sequencing)

Traditional Yoga Class Plan Template (Tips for Yoga Sequencing)

Using a yoga sequencing template can help you design transformative yoga classes, even more so than creating a sequence from scratch. How? Creating yoga sequences can be a time consuming process. So much energy is spent in the preparation that a lot of the inspiration...