Coping with A Chronic Condition: 8 Ways YTT Can Help

Coping with A Chronic Condition: 8 Ways YTT Can Help

After completing both my 200-hour and 300-hour yoga teacher training programs, I hired YTT graduate Andrea as an Uplifted Mentor to share her remarkable journey to becoming a yoga teacher – while in rehab following multiple surgeries. This is her story. -Brett...
Managing Cash Flow and Profit In Your Yoga Business

Managing Cash Flow and Profit In Your Yoga Business

You’ve done all the thinking, crunched all the numbers, and you’re finally ready to take the plunge—you want to create your own yoga business! With that comes managing cash flow and profit. If running and starting a business is relatively new to you, you might not be...
The Top 5 Biggest Fears of New Yoga Teachers

The Top 5 Biggest Fears of New Yoga Teachers

Dear New Yoga teacher: I feel you.You’ve just finished your yoga teacher training and are preparing to launch your career. And yet, when graduation finally comes, you find yourself drowning in a waterfall of what ifs as you grapple with the biggest fears of new...
5 Benefits of Yoga Teacher Training (For Non-Teachers, Too!)

5 Benefits of Yoga Teacher Training (For Non-Teachers, Too!)

If you’re hooked on yoga, it’s only a matter of time before you get curious about the benefits of yoga teacher training. How do you know when you’re ready for YTT (it’s different for everyone)? Can you go through training if you don’t want to teach (absolutely). And...
13 Yoga Playlists for Every Style and Taste

13 Yoga Playlists for Every Style and Taste

A great yoga playlist is a lot like avocado on a veggie burger. Can you get by without it? Sure. But the right yoga playlist (like the perfect avocado) just makes everything better. 😌  Am I right?  A good playlist can help you set the tone for your class,...