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HOUR ONLINE YOGA TEACHER TRAINING

RYT and RYS 200 Yoga Alliance approved, ACE approved, AFAA approved provider, and NASM approved provider.

HOUR ONLINE
YOGA TEACHER TRAINING

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ADVANCED YOGA TRAINING

Welcome to the Uplifted 300/500-Hour YTT, the first and only program in the yoga industry to combine:

Master’s-Level Yoga Training

Business Coaching

High End Mastermind

If you’ve been wondering…

custom golden triangle for uplifted yoga How can I find a training that gives me all the yoga instruction I need, but also helps me become a better business person?

custom golden triangle for uplifted yoga What format provides an intimate, interactive experience most akin to the transformation and community building I’d receive in-person… but with all the convenience, community and flexibility of online?

custom golden triangle for uplifted yoga How can I make sure the 300-Hour online training I’ll invest in is actually worth my time

The answer is HERE!

Get support from me (Brett!), world-renowned experts, and a community of yogis who are just as devoted as YOU to growing themselves and their business.

No more “analysis paralysis.”

No more playing small

Elevate your teaching & amplify your income.

You may have noticed —

Online learning has become the new normal in yoga and many other fields. Major teachers, studios and learning institutions around the globe have gone to remote teaching — and don’t plan to switch back to in-person instruction. 

When I first started teaching yoga online in 2012, this was all new to me. Everything felt overwhelming. But, I persevered despite my discomfort. I created the very best content I could, and gained half a million loyal subscribers. I put my 200-Hour Teacher Training fully online in 2015 (six years ahead of the curve), and I kept perfecting it every single season. 

Now, I want to teach YOU all my business shortcuts (and how to avoid my mistakes).

Allow me to support you to meet both your lifestyle and revenue goals as a health and wellness professional.

NOW is the time to invest in your online business-building and technical skills.

Helping yoga teachers refine their voice, uncover their market niche, and launch their offerings online is my personal zone-of-genius! This Uplifted 300/500-Hour Yoga Teacher Training program offers both a step-by-step framework and intimate support.

Totally Unique:

YOGA EDUCATION

+

ENTREPRENEURSHIP

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The Uplifted 300-Hour Program offers both:

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The highest-quality yoga education with world-renowned experts

…fused with

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The unique tools, techniques and teachings to succeed as an entrepreneur in the wellness industry.

DON’T WAIT!

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Deepen your expertise in anatomy, sequencing, the subtle body, and injury management

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Create your unique wellness business that dovetails with your lifestyle and income goals

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Receive guidance, accountability and tough-love coaching as you break through self-limiting beliefs, resistance and fear

Start Training Now! Get 3 Free Videos Sent to Your Inbox

300 hour yoga teacher training modules

Want personalized guidance? Book a call!

Just like Uplifted YTT-200, this is a highly interactive course.

Access our professionally filmed video training via our Mobile and Smart TV apps the moment you enroll.

Start viewing coursework on your own, then participate via Zoom in weekly live coaching calls and group discussions with our compassionate community.

The coaching component, alongside your hand-picked, assigned mastermind group, ensure that you get into action and monetize your business.

My mission is to empower YOU as a high-quality yoga teacher to step forward, clarify your vision, and convert that vision into tangible value (and charge for it!). 

If you’ve been feeling, stuck, overwhelmed or unmotivated, this training is your ultimate accelerator (with built-in accountability!)

In just months, this program took me from being too afraid to teach to receiving several hundred dollars for teaching yoga, creating my website & offer, having private clients.

 

Sara C., Yoga Teacher & Data Engineer

Module 1

The Subtle, Soulful Self

I couldn’t be more proud of the depth of education in this Subtle Body Systems module, presented by me and thought-leaders in the yoga field. The goal of this module is for you to attain fluency and deep mastery of the Chakras, Tantric philosophy and the brain. This wisdom helps you to better understand yourself — and empower your students. 

brett larkin in 300 hour yoga teacher training with guest expert anodea judith
  • In-depth education on the Chakras developed by Brett and best-selling author, Anodea Judith, PhD – global authority on the Chakra system
  • Sequencing suggestions for teachers bringing the Chakras into their classes, workshops and private classes  
  • Intimate videos ask: How do we work with the Chakras in our personal lives, as teachers, as leaders, at the highest level?
  • Demystify the Granthis, Saririas, Koshas, Vayus and the Energy Body with founder of MetaAnatomy™, Kristin Leal
  • Master advanced meditation techniques, designed to elevate both your own personal practice and your teaching
  • Delve into the anatomy of the brain, the limbic system, the digestive system and the roles of the internal organs
brett larkin teaching 300 hour teaching training course materials with guest teacher
brett larkin holding hands to heart teaching 300 hour teacher training
  • Deepen your chanting practice; learn tools and techniques to impart your favorite chants to others
  • Learn Tantric Samkhya philosophy (one of the six systems of Indian philosophy) presented by original co-founder of the famed YogaWorks, Yogiraj Alan Finger
  • Empower your students with this powerful, ancient, non-dual worldview, needed now in the modern age more than ever before!
Upon completing this module, graduates will have a deep, nuanced understanding of:

Shariras

Awarohan & Arohan Nadis

Internal Organs

Tantra and Sampyka Philosophy

Koshas

Granthis

Brain Anatomy (lobes, limbic system, glands)

Tantric World View and Universe Creation

Vayus

Digestive System

Injury Management Techniques

Sampyka Philosophy as it Maps to Ayurveda

brett larkin with guest teacher anodea judith in 300 hour yoga teacher training brett larkin with guest teacher kristin leal in 300 hour yoga teacher training brett larkin reading material eastern body western mind in 300 hour yoga teacher training brett larkin with guest teacher alan finger in 300 hour yoga teacher training

What’s Unique: This 300-Hour curriculum not only deepens your yoga expertise, but provides you best practices to transmit these teachings to your own students in dynamic group classes, workshops or online courses.

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Module 1

BONUSES

custom golden bullet for uplifted yogaEnvironment Reset: Create Your Sacred Space

custom golden bullet for uplifted yogaGet More Done with Less Time

custom golden bullet for uplifted yogaStrategies to Discover Your Secret Strengths 

Receive everything INSTANTLY, as soon as you enroll.  

Module 2

Money | Mindset | Mantra

What would it be worth for you to…

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Create unshakeable self-confidence

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Conquer ‘imposter syndrome’

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Charge what you’re worth (and get it!)

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Fuel your income goals with action steps and accountability

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Transform your yoga vision into tangible value

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Bring your wellness-related offerings online?

In contrast to traditional advanced yoga certifications, this training acts as a catalyst for your business growth. Entrepreneurship is the #1 best opportunity available today for teachers and healers to create wealth. Yet no YTTs treat yoga teachers as entrepreneurs. There’s no education on the mindset, methods or maneuvering it takes to create extraordinary wealth while sharing what you love. Until now

Uplifted graduates don’t need to invest in additional masterminds, yoga business incubators, or digital marketing courses.

They come out empowered, confident, and clear on the exact action steps they need to take to move their business forward.

Growing as a business owner is part of my spiritual practice. Yogic mastery and business mastery are intrinsically linked. 

Brett Larkin

What if I told you that you could not only replace your full-time or supplemental income teaching yoga, but create a six-figure, multi six-figure and even seven-figure business in the yoga industry… if that’s what you desire?

The secret isn’t learning the latest SEO tactics or amassing Instagram followers. Those are just tools. The real secret is thinking BIGGER than what you currently believe is possible for you. It’s all about transforming your mindset. In my experience, this is virtually impossible to do alone. You need coaching to transform your mindset, create a strategy and pick a profitable business plan that works for YOU.

Since starting my yoga business in 2012, I’ve invested a lot in private coaches, programs and mentors who I knew could help me uplevel my business and my life. As a multi seven-figure business owner, this investment was well-worth it! I had to give myself permission to invest in myself.

SO DO YOU.

If making a full-time income from yoga feels impossible to you –

If investing in your own wellness business feels ‘irresponsible’ –

I understand. I had ALL the same doubts and fears. In fact, I felt deep terror and financial insecurity about pursuing my love of yoga full time.

Guess what? These fears are a normal part of entrepreneurship.

It’s time to reframe your money story and elevate your approach. Allow me to support you in this transformation.

The most transformative experience of my life. Quit my job and have already increased my email list over 100 people.

Melissa G.

I kicked up my yoga business from a few free live classes a week to now having a membership and committed private clients.

Maple L.

MS Ed, RYT

Uplifted showed me the biggest difference between lower level and upper level qualifications. This program shows you how to have a career after the course.

Kathryn M.

CYT

The one-on-one coaching is priceless! The personal growth, mindset, money block work, and business advice helped me jumpstart my yoga business in ways I can not explain.

Melissa E.

Intuitive Reiki Master & Yoga Instructor

MINDSET

brett larkin discussing business mindset in 300 hour yoga teacher training
  • Slay self-limiting beliefs about earning money as a healer or yoga teacher
  • Identify your own unique pattern of “imposter syndrome” to stop it in its tracks and own your power
  • Switch low-value statements with high-value ones using Brett’s unique methodology
  • Create longterm digital assets for your business
  • Get clear on your key revenue generating activities.
  • Discover what your students are craving and willing to pay for through a proven entrepreneurial framework
  • Charge what you’re worth (and get it!) through a step-by-step system

MONEY

300 hour yoga training workshop about setting goals

MANTRA

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  • Break free of past conditioning and radiate confidence coached by Brett and your peers
  • Save time, energy, and anguish – take your ideas through provided structured financial models to test viability, first!
  • Accountability from Brett and your supportive fellow trainees keeps your motivation high – even when resistance or self-sabotaging behaviors resurface

Most of us yogis have a deep desire to give back and serve our communities. I realized the best way I could achieve my philanthropic goals (and make TRIPLE the impact) was by healing my own money blocks. Becoming a high-earner enabled me to offer more content for free AND give to causes I deeply care about. YOU have the opportunity to do the same. It’s time to stop playing small. It’s time for you to lead

Brett Larkin

This module also includes:

Formula for Value Creation

Overcoming Failure 

Your 10 Year Money Plan

Easy Pricing Guide & Template

Premium Beliefs Audio Affirmation

Brett’s Top 5 Journaling Prompts for Solving Business Blocks

Brett’s Top 10 Personal Mantras around business and money, proven and honed over 5 years

Let me hold you as powerful. I know these shifts are possible – because I’ve lived it.

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Module 2

BONUSES

custom golden geometric shape for Uplifted YogaEasy-to-Fix Money Mindset Mistakes

custom golden geometric shape for Uplifted YogaBreakthrough Coaching Questions

custom golden geometric shape for Uplifted YogaPricing Do’s and Don’ts

Module 3

The Body & Branding

How many times have you had a yoga teacher (or trainer!) tell you one thing, only to have another tell you the exact opposite? The yoga world is filled with alignment cues and alignment belief systems that often contradict one another. You want to be the trusted authority for your community — and I want to help!

This module kicks-off redefining your understanding of anatomy with Danni Pomplun (600-Hour teacher) and Master Teacher Trainer. I then unpack how to put Myofascial Release techniques into practice with private clients (this is totally unique!). Throughout, we focus on clarifying your vision, building your brand, and driving revenue for your business.

yoga anatomy workshop in uplifted advanced yoga training
  • Dive into the anatomical world of biomechanics and how to use this knowledge to build safe yoga sequences that students of all levels can enjoy
  • Break down commonplace yoga cues and their actual effect on the body; examine what language truly is working and what is not
  • Dissect body mechanics of both fundamental and advanced postures, while digging deeper into injury management for common student conditions
  • Take your private classes to the next level through hands-on Myofascial Release techniques to develop a devoted client-base
  • Step-by-step outline on creating Fascial Focused yoga classes and workshops
  • Includes modules on Trauma Informed Yoga, plus Diversity + Inclusion as well as Lifestyle + Ethics for yoga teachers
brett larkin teaching live yoga class
brand archtypes in 300 hour yoga teacher training business module
  • Uncover your personal brand archetypes through an in-depth assessment licensed for participants of this program
  • Discover how these archetypes guide you so that copywriting and social media – which so many yogis dread – can suddenly feel effortless.
  • Receive direct coaching from Brett on your website copy, email copy, and giveaways

Have you been told you need to find your “niche,” but have no idea what that means or how to begin? In this module, we cover finding your niche and identifying your ideal client.

Let me guide you step-by-step through a proven process that’s worked for me and hundreds of other high-earning entrepreneurs.

yoga anatomy workshop in 300 hour yoga teacher training

Discover how brand archetypes empower you to create income from a place of authenticity. From this place, selling feels easy and natural.

Brett Larkin

Also included in this module are uncensored live lectures on:

How to get hired at studios

Get featured at yoga festivals

Host your first online workshop

Run your first retreat

Create your first email opt-in

Teach online — balancing free vs. paid content

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Module 3

BONUSES

Brett’s Spreadsheet Pack: 

custom golden circle shape for Uplifted YogaIncome Tracker

custom golden circle shape for Uplifted YogaRetreat Runner

custom golden circle shape for Uplifted YogaWorkshop Generator

pre-filled with formulas. Use these real-world plug-and-play Excel worksheets to budget your own projects.

 

brand archtypes in business module for advanced yoga training 300 hour yoga teacher training course materials brett larkin teaching live yoga class

Module 4

Done-for-You Content: Classes, Workshops & Sacred Circles (in-person or online)

The final component of this training includes amazing “done-for-you” content and lesson plans that you can use teaching in your home, online or in a studio. 

So many of you told me you craved a template for action to go out and start teaching – in effect a “business in a box.” What I created for you is a framework based on my 10+ years of teaching in-person and online. This is a springboard. Use as-is OR tweak with your own content.

Save Time, Energy & Anguish:
Implement “Done-for-You” Sequences, Lesson Plans and Talking Points for:
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Beginner Yoga: 6-Class Series

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Beginner Meditation: 6-Class Series

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Healing Yoga + Self-Massage: 3-Class Outlines (with MFR techniques)

Sacred Circles Outlines for:

  • Full Moon
  • New Moon
  • Abundance
  • Chakra-themed group classes
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Yoga + Affirmation Writing Workshop

Use these to lead yoga experiences online in your own digital products and courses. Or in your home, local fitness center or YMCA, or to host workshops or class series at studios. No additional licensing fees to use my content! 

I know you are immensely talented (and creative!). Likely, you have gifts beyond yoga (reiki? massage? a love of nutrition?) – YOU ARE UNIQUE.

Many of you are looking to blend yoga with your own unique offerings or wish to develop your own teaching style.

Receive direct coaching from me on how to:

      • Use all your unique skills to create a signature offering (in-person or online)
      • Craft high-end offers and packages that meet your income goals
      • Gain a loyal base of private and corporate clients

Since we cover Mindset in Module 2, Module 4 is where we dive into the nitty gritty of “how to” and technology: email service providers, website hosting, course hosting and payment gateways.

No need to painstakingly figure all this out on your own — like I had to!

Let me look at your website, sales pages and emails and accelerate your journey. 

Capitalize on my shortcuts, and move forward with mentorship and a group of supportive peers.

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Module 4

BONUSES

“Done-for-You” Business Plan Outlines:

custom golden circle shape for Uplifted Yoga Cash Flow & Profit

custom golden circle shape for Uplifted Yoga Hiring and Managing a Team

custom golden circle shape for Uplifted YogaHow to Film Yourself (iPhone, DSLR, indoor, outdoor) – even when alone!

…with a step-by-step plan for each. 

Do it now! Seriously. One of the best decisions I have made is to take this training. Life changing. And completely transformative in terms of my business growth opportunities and increased confidence/mindset shift in terms of charging what I am worth.

Jillian S, Psychologist/Coach/Holistic Healer

Jillian S.

Jillian S, Psychologist/Coach/Holistic Healer

After the coaching exercises with Brett, I finally got my site launched and my 7 Day Program out there.

uplifted yoga student amanda d. registered yoga teacher

Amanda D.

Yoga Teacher

Brett’s “done for you” content has sparked new inspiration for me to create my own versions of workshops and circles. I was selling workshops before I even completed the training.

Kelly D. Stress Management Coach & Yoga Teacher

Kelly D.

Stress Management Coach & Yoga Teacher

I went from zero to being a confident yoga teacher in 8 months of the combined 500YTT. Although I'd been teaching Pilates for years, this training gave me the confidence to start my own yoga classes, teach meditation, chant and deliver profitable private sessions of high standard.

Polina R. Yoga & Pilates Teacher

Polina R.

Yoga & Pilates Teacher

uplifted yoga student facebook comment about getting first client

I've been teaching for 15 years (taken so many trainings) and learned SO MUCH about anatomy, cueing, money patterns, and running a successful business.

Jackie M. Yoga Instructor

Jackie M.

Yoga Instructor

brett larkin and anodea judith in a demonstration for advanced yoga training brett larkin and kristin leal in a yoga anatomy demonstration for advanced yoga training brett larkin and kristin leal in a yoga anatomy demonstration for advanced yoga training brett larkin in live demonstration for advanced yoga training

Start Training Now! Get 3 Free Videos Sent to Your Inbox

uplifted 300 hour yoga teacher training module examples

Want personalized guidance? Book a call!

I’m not sure I can adequately express the richness of this YTT. I’ve taken multiple in-person trainings, and Brett has just gone above and beyond with this online program. I’ve learned more than I could have ever dreamed in just a few short months.

Morgan Tyler 400K Instagram Followers, Winter 2019 Grad

Morgan Tyler

400K Instagram Followers, Winter 2019 Grad

Brett and team does a beautiful job of balancing the heart of yoga with the business and technical skills needed to take your teaching to the next level.

Jen L. Professor, Teacher &  Coach

Jen L.

Professor, Teacher &  Coach

The breadth and depth of this course was so much more than I thought it would be. The anatomy was even more detailed than what I learned in Massage Therapy school.

Cynthia Y. Esthetician, Massage Therapist & Business Owner

Cynthia Y.

Esthetician, Massage Therapist & Business Owner

As a woman of color, there are a lot of money blocks that I needed to uncover and heal from. Brett has a beautiful way of teaching and coaching. She gave me the tools to unblock myself at every step throughout the program.

Vivian V. Doctor

Vivian V.

Doctor

Blown away by the content and depth of this program. Brett guides you, then gives you the tools and resources you need to fully step into your light as an instructor, an entrepreneur, a leader and a healer. You and everything around you will change if you allow yourself to show up, open up, and do the work. Brett empowers you to attract your own tribe.

Evelin A. Yoga Instructor and Personal Trainer

Evelin A.

Yoga Instructor and Personal Trainer

Looking back on the girl who started in September compared to the radiant entrepreneur boss babe I am now is incredible. I made progress business wise, but the real transformation was in my personal life. I don’t even recognize that other girl. So grateful for this unique YTT and the healing and fulfillment it brought to my life.

Katrina F. Educator

Katrina F.

Educator

uplifted graduate sharing in facebook group about success as yoga teacher
uplifted 300 hour yoga teacher training online capabilities

Uplifted RYT 300 Gives You:

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HBO-quality videos featuring Brett and world-renowned experts in all 4 modules. Each module includes concrete action steps, exercises, and teaching demonstrations.

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Thoughtful, high-quality support materials, including a printed manual that we mail to you and a mobile app, so you can take your training anywhere.

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The kind of business training you’d typically pay 5K+ for … that I ONLY do in this setting. (I don’t even do private coaching anymore; I don’t have time!)

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Easy to follow online curriculum available on mobile and desktop. Designed to get you certified within six months or at your leisure. Enjoy audio affirmations, 300-Hour level only practices, and more.

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Business-in-a-box class plans, business planning checklists, and operations checklists. I share everything I use to run my business so you don’t have to learn how to do it the hard way!

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The inspiration and accountability of your cohort and mastermind group. This built-in support network of highly motivated peers will be with you throughout the program and beyond. Just think about the kinds of teachers this program attracts!

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Exclusive access to insights and training from world-class authors and experts. I’ve trained with some of the very best yoga authorities in the world, and am so happy to be able to bring them in as guest teachers for you in this program.

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Done-for-You downloadable versions of Uplifted™ yoga class plans, workshops, journaling prompts, handouts and materials you can brand as your own. Use these with your own students online, in studios, retreats or in your home.

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Unique training on how to make your business a spiritual practice. No where else will you get the combination of yoga training + business training, all seen through an energetic/spiritual lens.

Earn your 500-Hour RYT with Yoga Alliance from home with lifetime access to all the online yoga + business materials.

What’s outlined here just scratches the surface of everything you’ll learn. Download the brochure, info session and syllabus below for an in-depth view.

NOTE: In this training I share tips, techniques and strategies that have worked for me and many other successful entrepreneurs. In signing up, you understand that there are no guarantees and that I am not offering you employment. Enrolling in this program requires you to do your part to create results. I look forward to helping you claim your power in this incredible journey together. 

300 HOURS YOGA TEACHING TRAINING INVESTMENT

Download Brochure, Syllabus + Preview Classes:

300 hour yoga teacher training module examples

Want personalized guidance? Book a call!

300 YTT Faculty

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Featured In

Your Guide – Brett Larkin

Brett Larkin is a successful serial entrepreneur, sought-after online business consultant, seven-figure earning digital marketer, and creator of her award-winning YouTube channel, Uplifted™️ Yoga and Uplifted™️ Online Yoga Teacher Trainings. Passionate yogis and yoga teachers from around the world turn to Brett for guidance on how to live their best life — on and off the mat. Using her proven high-touch method in the online world, Brett helps her students find their authentic voice, create thriving online communities, and accelerate their yoga and wellness business revenue.

A digital pioneer in certifying online yoga teachers, Brett has trained thousands of yogis to become teachers and healers. Veteran yoga teachers turn to Brett to deepen their skills and jumpstart their businesses. As a visionary, Brett has been featured in Forbes, Entrepreneur.com, and Gaia, and as a teacher she has brought her unique approach to executives at Silicon Valley’s hottest companies and developed a devoted following globally.

Brett co-founded and sold two successful health & wellness businesses before developing Uplifted Yoga and her consultancy as a successful global business. Her 450K+ subscriber channel won Youtube’s “Next Up” award in 2015. Brett’s yoga classes are streamed for over 4 million minutes each month. An industry disrupter with a strong background in tech and a knack for forecasting trends, Brett was the first person in the world to put an interactive 200-Hour Yoga Certification Program Online in 2015 and run it live, in real time.

chakras guest teacher anodea judith

The Chakras with Anodea Judith, Ph.D

Anodea Judith, Ph.D. is considered the country’s foremost expert on the combination of chakras and therapeutic issues and on the interpretation of the Chakra System for the Western lifestyle. She is best known for the chakra classic, Wheels of Life: A User’s Guide to the Chakra System, considered the definitive work on the subject. Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self charts childhood development, bioenergetic character structures and Jungian individuation, all within the chakra model.

Advanced Anatomy guest teacher Kristin Leal

Advanced Anatomy with Kristin Leal

Kristin Leal studied with her first teachers Sharon Gannon, David Life, and completed numerous teacher trainings with Rodney Yee, Betsey Downing, Ph.D. and her current teacher Yogarupa Rod Stryker. She’s a licensed massage therapist and Reiki practitioner since 1995 with additional certifications in Thai massage, neuromuscular and myofascial release. In 2013, Kristin created MetaAnatomy, a book with workshops and trainings that explore the dynamic beauty and poetry of who you are.

Tantra guest teacher Yogiraj Alan Finger

Tantra with Yogiraj Alan Finger

South African Tantric and Kriya Yoga Master Alan Finger began studying yoga at the age of 16 with his father Mani Finger and renowned swamis of the past century. Alan and Mani created ISHTA Yoga. The ISHTA style integrates breath-based flow yoga with alignment, meditation and healing bodywork. Before creating a home for ISHTA, Alan co-founded Yoga Works, Yoga Zone, and Be Yoga. Alan has authored several books and travels the world to share his teachings.

Biomechanics guest teacher Danni Pomplun

Biomechanics with Danni Pomplun

Star teacher at YogaWorks and Yoga International online, Danni Pomplun is a 500-hour Yoga Teacher and a member of the training faculties of Yoga Tree in San Francisco and Noah Mazé’s The Mazé Method in Los Angeles. Danni leads popular workshops and immersions in his hometown of San Francisco and across the country at festivals like Wanderlust. His style has been described as functional, down-to-earth, and fun with an edge.

Life Coaching guest teacher Lauren Handel Zander

Life Coaching with Lauren Handel Zander

Lauren Handel Zander has spent over 20 years coaching thousands of private clients: entrepreneurs, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians and Fortune 500 CEOs. She’s a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group® based in New York City. The Handel Method® has been taught in over 35 major universities including MIT and Stanford Graduate School of Business. She has appeared on television and in film, starring in A&E’s Biography Channel TV Special, “Celebrity Life Coach.”

300 HOUR YOGA TEACHER TRAINING INTENSIVE FAQ

What is a 300-Hour Teacher Training?

Students and teachers who are serious about yoga (and crave more knowledge!) usually choose to pursue additional study after the foundational 200-Hour training. The 300 hour yoga teacher training is the next step, certifying you as a 500-Hour Senior Teacher when you graduate. Unlike most other 300-Hour training, which only delves deeper into yoga or yoga philosophy, this 300 hour program is different.

In my 300-hour advanced yoga teacher training, I include business coaching, life coaching, mentorship, as well as done-for-you content (think: yoga class & workshop outlines, journaling prompts) that you can brand as your own and use to hit the ground running as you develop your own yoga-related offerings. These are just some of the offerings that make the Uplifted™ training experience unique.

 

Can I graduate at my own pace?

100% yes. There is no time limit to when you must complete this 300 hour yoga teacher course. That’s the beauty of this 300 hour program. My advanced teacher training offers maximum flexibility and maximum support. You can work through the training modules at your own pace. Please download the brochure for more details.

 

Can I take this training if I hold a 200-Hour degree from another yoga school? 

YES! If you’re new to Uplifted™ and joining us from another yoga school, I have a good news. You can access all of my 200-Hour training content at a reduced rate… as someone who’s already a certified yoga teacher.

  • 100+ hours of video content on anatomy, alignment, philosophy, meditation, myofascial release.
  • Opportunity to see HUNDREDS of bodies, with my commentary, in all of yoga’s key poses.
  • Receive 6 Twenty Hour Yoga Alliance Continuing Education Certificates upon completion.

If you’re new to Uplifted™, I want to make sure you benefit from all the material in our 200-Hour Teacher Training Program. The 200-Hour training is bundled at an over 50% discount when purchased with the 300/500-Hour Advanced Teacher Training (download the brochure for details).

NOTE: We DO ask you to email us a photo of your 200-Hour certificate. It does not matter if you never registered it with the Yoga Alliance, as long as your school was a Yoga Alliance approved training. Please do not register for this 300-Hour program if you have not completed your 200-Hour degree. 

Brett’s Uplifted Yoga Teacher Trainings ROCK, pure and simple. I went through her 200 Bridge program because I already had my 200 YTT certification, and I was blown away by the depth of content, specifically on human anatomy. She also had a fair amount on getting started in the business world of yoga, and {top secret spoiler} she includes behind-the-scenes footage of interviews with YouTube yoga teachers that are completely binge-worthy. In fact, true story -- I popped two bags of popcorn and mixed in M&Ms and peanuts and watched all of them one Saturday afternoon. They were so inspirational in terms of getting started with running a business as female entrepreneurs! And, this was just Brett's 200 (Bride Self Study) program!
The Uplifted 300 YTT program had big shoes to fill after going through the 200 version, and it delivered. In fact, I listen to the three bonus modules once a month because they are that motivational for me as a female entrepreneur. As a result of going through Brett's course, I continue to come up with ideas for my business such as opt-ins to collect email addresses, online programs to promote on my website, and future workshops. I also have gained something very special. CONFIDENCE. Confidence in both my teaching (because Brett's feedback is top-notch in her live calls as we take turns leading opening meditations and also teaching sequences) and my ability to do things I've not done before such as offer private lessons. Brett hooked me up with "all the yoga things" in her Uplifted yoga teacher trainings, and she will do the same for you!

Stephanie F.

Stephanie F.

What happens when I register? What’s the timeline? When does the course begin?

Signing up early is the best way to guarantee a seat in the live portion of the 300 hour yoga teacher training course. Program space is limited in order to ensure high-touch live calls, as I want to personally coach each of you on the calls and aid you in growing your business. When you register for 300/500-Hour YTT, you get access to the advanced teacher training video content right away.

Begin your studies IMMEDIATELY, the moment you enroll. Start all of this coursework (it’s deep!) before your live calls begin. It’s ideal to have all of Module 1 completed and ideally half of Module 2 (so up to [Mod 2] 2.8) before joining the live calls.

 

When are the 300-Hour the live calls? When do live calls start?

Download the brochure above for the next available live call dates.

Similar to the 200-Hour program, we request that you commit to be live at the same time each week so you can experience the live coaching, mastermind groups, and mentorship that underpin this program (and we provide a variety of live call times to support a global student base). Prepare for these calls to be highly interactive with on-the-spot business coaching as well as deep discussions about best practices for yoga teachers (in-studio and online).

 

Does this online training program give me a 300-Hour RYT certification with Yoga Alliance?

Yes. We are a Registered Yoga School with Yoga Alliance, ID 197303.

Graduates are eligible to register with Yoga Alliance at the 300-Hour level. Once you then log 100 hours of teaching experience, you are 500-Hour RYT.

 

Can I register as 500-Hour RYT with this program?

Yes. Teachers can pay to register as a registered yoga teacher (RYT) 500 once they have successfully completed 500-hours of training through Yoga Alliance approved schools. The 500 hours of training can either come from one school OR can be a combination of a 200-hour training plus 300 hours of advanced training from a different school. Uplifted Yoga is an RYS 200 and 300-Hour school. After submitting your 300-Hour degree, you must log 100 teaching hours with YA. After that, you are eligible to pay Yoga Alliance for the RYT 500 designation.

As of 2020, and thanks to the COVID-19 pandemic, the Yoga Alliance now approves our online teacher training program. You can read more about how Yoga Alliance now approves online training programs and determine if you would like to apply for registered yoga teacher (RYT) status upon completion of the course.

The Yoga Alliance webpage that contains this designation information can be found here.

Keep in mind, that Yoga Alliance is a private, nonprofit entity that is optional for teachers to pay to join. Yoga Alliance is not sanctioned by any local, state, or federal government. Paying Yoga Alliance to be listed in their directory is not a requirement to get insurance or be legally protected while teaching yoga.

 

Is it all online?

Yes! That’s what our students love – the quality, convenience and community we’ve created, with high-touch live calls that make the experience feel even more intimate than many in-person retreats and trainings out there.

 

How long does it take for me to earn my certification?

The live call component takes 4 months to complete. We suggest signing up at least 2 months prior to live calls starting to watch all the pre-recorded, core content, before live training starts. If you can register earlier, even better! 

 

What are the requirements for graduation?

To graduate from the 300-Hour program you must:

  • Complete the final teaching practicum by sending in a 20-min video of you teaching a themed yoga class using the material presented in training (Chakra-themed flow, progression/regression flow, injury management flow – more details provided at the end of training)
  • Complete all journaling exercises, quizzes, and homework outlined in the manual
  • Submit your live website (with a sales offer on it) for review
  • Complete a 40 day practice
  • Complete an ethical statement
  • Teach 5 yoga classes (2 of which must be privates), paid for by your own students

Yes, this course requires you to get into action!

 

Can I take this course just for personal reasons or just to deepen my yogic knowledge? 

Of course! And we have amazing yogis who do just that. Fulfilling the graduation requirements are required to earn your certificate. You may choose to forego or delay certification at this time and simply enjoy this deep, enriching experience.

 

Is there a bonus for paying in full?

Yes! Save between $135  – $150 when you Pay in Full AND we pay for and ship you your FOUR gorgeous (all color!) 300/500 Uplifted™ Yoga Teacher Training manuals FREE, as a bonus.

 

Can I register for the alumni rate if I am a current Uplifted 200-Hour or Bridge student?

Yes, we would love it! Please know that moving forward in the program is contingent upon you successfully completing your Uplifted™ 200-Hour certification by passing your exam and practicum.

 

What is the basic foundation of knowledge needed for this 300-Hour Yoga Teacher Training?

Most 200-Hour programs cover the same foundational topics, including yogic philosophy according to the Yoga Sutras, teaching methodology, anatomy and physiology, the yamas and niyamas, and a deep understanding of at least one yoga style (ie Ashtanga yoga, hatha yoga, Vinyasa flow, yoga nidra, or yin yoga). Many programs will also include the study of certain texts like the Bhagavad Gita, Hatha Yoga Pradipika, or Patanjali’s Yoga Sutras. Though an RYT certification may include these topics in the training, they are not always covered in-depth. For this reason, we require either an Uplifted™ YTT-200 or Bridge certificate before beginning this 300-Hour Yoga Teacher Training course.

 

Can you guarantee certification? Can you guarantee I’ll have a successful yoga business?

We do everything in our power to support you in graduating. It’s my mission to help you get the 300-Hour Certificate as part of our Uplifted™ family. That being said, you must do your part in showing up for live calls, completing the course material, and fulfilling the graduation requirements.

If you can successfully demonstrate your teaching skill, your knowledge of proper alignment in the yoga poses, and your understanding of yogic philosophy covered in our core curriculum, then there really is no reason for you to not earn your yoga instructor certification.

In this program, I share tips and strategies that have worked for me and many other successful entrepreneurs. I do not offer any guarantee as to your business revenue. I cannot guarantee employment, nor can I give financial, tax or legal advice. What I can commit to is my support through the duration of the program, and lifetime access to our training materials, resources and supportive community.

 

How is the curriculum different from other 300/500 Hour YTT offerings?

The Uplifted™ 300-Hour Program offers the highest-quality yoga education with world-renowned experts FUSED with the unique tools, techniques and teachings to succeed as an entrepreneur in the wellness industry. It’s the only 300/500 Hour training (that I’m aware of) that places an equal emphasis on both business AND yoga. This training is for teachers who want to:

  • Charge more & serve more by focusing on their mindset and entrepreneurial skills
  • Deepen their expertise in anatomy, sequencing, the subtle body, and injury management by studying at home
  • Meet both their lifestyle and revenue goals as a health and wellness professional

Choosing the best 300-hour yoga teacher training course depends on what your personal goals are and what areas you’d like to specialize in. The Uplifted 300-Hour Program helps you build your yoga career.

 

What’s the time commitment?

In a given week you may be asked to:

– Watch 4 hours of pre-recorded video content

– Attend one 90-minute live call and watch one 45-minute call replay

– Complete 1-hour of homework

– Enjoy 3 – 5 hours of yoga practices

This assumes you began watching at least two modules of the pre-recorded material before live training begins. Our programs are designed with full-time employees and parents in mind. You set the pace. You could choose to watch 8 hours a day of pre-recorded video training content before the live calls start OR spread it out over a longer period of time. The syllabus lets you know exactly what material is being covered on each live call, so you can come to the live call prepared.

Note: The sooner you register, the sooner you can get ahead on the coursework before the live portion of training begins.

 

Can this YTT help me create an online yoga course?

YES! While most yoga teacher training courses simply prepare you to teach yoga at a yoga studio, this 300-hour online yoga teacher training course is specifically designed to prepare you to teach yoga online. My goal is to help you bring the practice of yoga to as many people as possible without having to sacrifice your own personal lifestyle goals. The yoga teacher certification that you earn through this course helps you become a yoga entrepreneur, just as much as it deepens your understanding of yoga.

In this course, I help YOU create a business plan to grow your business and brand online. This training program will give you the opportunity to explore your business ideas and fully understand the business of yoga. The yoga industry is shifting to the online space, so join the thousands of other business owners who are already making money online.

 

What about Kundalini Yoga? Does the 300-Hour cover how to become a Certified Kundalini Yoga Teacher?

The concept of Kundalini energy is integrated heavily into the curriculum, but this is not a Kundalini Yoga Certification program. We do have “Kundalini Yoga” themed live calls. These detail how Brett’s deepened her own Kundalini practice through nuanced alignment cues and advanced kriyas. This is an excellent opportunity to connect with like-minded teachers around Kundalini yoga.

If you’re interested in a Kundalini specific YTT, check out Brett’s 200-Hour Kundalini University Yoga Teacher Training with Guru Singh!

 

What happens at the end of the program? Will I still have access to materials?

Yes! Your yoga practice will continue long after this advanced yoga teacher training finishes, so you will have access to everything for the rest of your life. The video content, live calls with Brett, manual, and journaling exercises are always available to you.

Not only that, but you can also continue to receive compassionate support through the 300-Hour community where you can ask any questions you have about advanced asana, yoga philosophy, pranayama, teaching method, how to run a yoga retreat, yoga sequencing, business practices… anything at all! We are dedicated to your success!

Want personalized guidance? Book a call!