Download My Sequences, Playlists & Teaching Support
For the Yoga Teacher Who Really Cares
TEACHING YOGA IS YOUR DHARMA
But let’s be honest — it can also be exhausting.
You care deeply about your students.
You want each class to feel thoughtful, inspiring, and embodied.
You’re the teacher who stays after class to check in about injuries…
…who tweaks the playlist last-minute to match the vibe in the room…
…who pours your heart into everything you teach.
And still — the pressure to constantly create fresh, effective, safe sequences?
It’s a lot.
I know because I was there too —
Biking all over the city to teach 10+ classes a week.
Trying to stay inspired. Wanting to give my best.
But secretly feeling depleted… and alone in it all.
💌 That’s why I created this free bundle — just for you.
These are the sequences and playlists that helped me teach all over my city, build a YouTube channel with over 600,000 subscribers — and now I’m handing them to you.
This is a collection of my own real-life teaching tools.
They’re not from a textbook — they’re from experience.
When you download, you’ll get:
- DONE-FOR-YOU Warm Ups (Energizing, Grounding & Thoracic Mobility)
- DONE-FOR-YOU Cool Downs (Hip and Low Back Release, Stretching + Strengthening, Active Hip Opening)
- A 60 Minute Stress-Busting Sequence Written out for you pose-by-pose PDF, video of the sequence for reference, *PLUS* the playlist of the music I'm playing in class
- Bonus: My “Sequencing Yoga to Music” training 🎶
These aren’t here to replace your brilliance — they’re here to support it ✨
Let them save you time.
Let them jumpstart your creativity.
Let them remind you: you’re not alone in this.
Use these classes as they are. Or riff off them and make them your own.
You’re a gifted teacher. I know that. And I made this for you.
Hi, I’m Brett Larkin.
I’m the founder of Uplifted Yoga®, the author of Yoga Life and Healing with Somatic Yoga, and the teacher behind a YouTube channel with over 600,000 subscribers. Since 2015, I’ve trained over 4,000 yoga teachers through my online certifications — but before that?
I was just like you: hustling between studios, riding the subway to class, staying up late trying to sequence something worth showing up for.
Designing beautiful sequences and class experiences? It’s what kept me going.
They’re also what helped me grow a thriving online business, land a six-figure book deal, and create the Uplifted Method that’s helped thousands of teachers elevate their teaching careers. You don’t need more pressure. You need support. Let this be the first step in a journey that leads to more confidence and clarity.
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