As 2023 comes to a close, it’s a beautiful opportunity to check in with ourselves.
Have we fulfilled everything we had hope to? And if not, how can we tackle it now before the year is over?
That’s exactly what I had in mind when I made this calendar. It’s a juicy mix of practices that can help build strength, increase flexibility, and generate some kundalini energy flow.
And as the holidays approach this month, from Thanksgiving straight into Christmas and New Years, it’s helpful to have a steady and solid practice to keep you grounded.
Let this November 2023 calendar keep you grounded this year 🙂
Check out my YouTube channel to get all the videos you need for your practice!
- Check out my YouTube channel and find some yoga classes that you can try out for yourself!
- Download my Yoga Calendars for an at-home practice, guided by me on YouTube!
- Join Uplifted for exclusive content that you can access right from the app. Take a deep dive into your practice with me this year!
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Experience 3 Training Videos from Inside My 200-Hour Online YTT