March 2020 Calendar

We are in the home stretch of Winter, just coming into the promising first weeks of Spring. It is the month when people get a little antsy and any sunny day sends hoards of people to parks for live music and outdoor events after being cooped up all winter long.
We are in the home stretch of Winter, just coming into the promising first weeks of Spring. It is the month when people get a little antsy and any sunny day sends hoards of people to parks for live music and outdoor events after being cooped up all winter long.
But you don’t have to wait for a little bit of sunshine to heat up your .
With a little bit of . balanced with , deep paired with meditation, you are bound for a full year of , growing, and self-
This is exactly the March 2020 yoga calendar. I pulled together different to bring you a to health and . In this month, we will dive into I drew from as I created this
- for a calm and clear
- , the core, and the major muscle groups that are essential to your asana practice to strengthen the
- for sleep and
- for increased flexibility
- hip opening
You can view all of the yoga classes online on my YouTube channel. And if you ever want a little guidance, just drop a comment below the free yoga videos. I love checking in and connecting with you.
Namaste!