The short answer: Yes — and most of my students do exactly this. The majority of people in my online 200-hour yoga teacher training are working professionals with full-time jobs, families, and busy lives. A well-designed program is built for this reality. The key is...
The short answer: No. Not even close. Some of the most impactful yoga teachers I’ve certified through my 200-hour program started their training in their 40s, 50s, and even 60s. Age isn’t a barrier — it’s often an advantage. I hear this question a...
The short answer: Most yoga teachers work far fewer hours than you’d think. According to the Yoga Alliance industry survey, 67% of yoga instructors teach fewer than 10 hours per week. Only about 29% say yoga teaching is their primary source of income. But...
The short answer: RYT 200 means you’ve completed a 200-hour yoga teacher training and registered with Yoga Alliance. E-RYT 200 means you’ve done that plus logged at least 1,000 hours of teaching experience after certification. The “E” stands...
The short answer: Legally, yes — there is no law in the United States that requires yoga teachers to be certified. Yoga is an unregulated industry, and anyone can technically teach a yoga class. But whether you should teach without certification is a different...
Life has a way of storing things in our bodies. From past stuck emotions to stored trauma to stress and tension, your body, especially your nervous system, is holding what happens to you. You might not realize it, but that tightness in your shoulders or the lump in...
