Want to know if your chakras are balanced? Take this fun chakra quiz to find out what your dominant chakra is.

Kundalini energy is often described as a serpent at the base of the spine, waiting to move its way up through the seven chakras. But what is the Kundalini serpent and how is it awakened? I explain it in this post.

Interested in Kundalini yoga but afraid of Kundalini syndrome or Kundalini psychosis? You might want to learn more about it here, first.

Your asana practice can facilitate energy movement through your charas. These chakra yoga poses target each chakra for balance and healing.

What are the chakras and how are they related to Kundalini energy flow? In this post, I give a quick and dirty explanation of each chakra, how the chakra system works, and how Kundalini energy flows.