15 Third Eye Chakra Affirmations to Deepen Spiritual Insight

15 Third Eye Chakra Affirmations to Deepen Spiritual Insight

Are you connected with your intuition and creativity? If you are, you may already know something about the third eye chakra and how to activate its power with third eye chakra affirmations. It may even be your dominant chakra. (Psst, take my test to find out!) Even if...
How To Do Crow Pose

How To Do Crow Pose

(Bakasana): Techniques, Benefits, Variations Level – Advanced Crow Pose (Bakasana) Crow Pose Prep & Practice 1 Beginning in Squat (Malasana) at center of mat. Bring hands forward onto mat, heels lift, feet on tiptoes. Feet may be parallel or toes turned out...
How To Do Child’s Pose

How To Do Child’s Pose

(Balasana): Techniques, Benefits, Variations Level – Beginner Child’s Pose (Balasana) Child’s Pose Prep & Practice 1 Beginning on hands and knees, keep knees together or bring big toes toward each other and knees apart. Sit back, bringing hips toward...