Home Remedy for Allergies

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Home Remedy for Allergies

Yoga Breathing Technique to Help Sinuses (Bhastrika Yoga Breath)

YouTube video

Yoga breathing technique for allergies. With spring just around the corner, I wanted to have this video up so we’d all be ready!

THINK POSITIVE & ALWAYS GET ON YOUR MAT.


The 2 shifts that helped me breakthrough my negativity & fall in love with my practice
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Watch this video on Youtube here.