Listen, as much as I recognize that an authentic yoga practice has very little to do with the actual postures, sometimes I really just need a good workout. And that’s exactly what Ashtanga yoga does for me. (If you haven’t tried it before, it’s a...
Yoga teachers old and new may want to consider catering to a new audience…kids! Maybe you are a new instructor full of inspiration and energy. Or perhaps you’re a seasoned instructor who’s lost their fire. Teaching kids yoga might give you that spark you need to...
It doesn’t matter who you are. You could be an experienced yoga practitioner or complete beginner, hatha yoga has something to offer you. There is no doubt that you’ve encountered one of the many yoga styles out there. But, if you really want to look deep and discover...
So you’re super into yoga and are considering doing a teacher training… fantastic! But maybe, like many others, you’re not sure where to start? Or perhaps you’ve gone all the way to Rishikesh to complete a yoga teacher certification program and you’re already...
Yoga teacher training is a big investment. Not only financially, but it also takes a lot of time and energy. After all, 200 hours is a lot and taking a month away from daily life is not something that a lot of people can do. But guess what? Online education has...
So you’ve finally decided that you wanted to become a yoga instructor and now you’re searching for a yoga teacher training course. Great, let’s do it! But, like, what actually goes on at a yoga teacher training retreat? And how do you know if you’re even ready for it?...
