Do you feel stuck or anxious?

Is an aspect of your life not moving forward or feeling the way that you planned?

Do you feel isolated? Unfulfilled?

You sense yoga could play a role in overcoming your discomfort and dissatisfaction – to heal an injury, relationship, past trauma, and become the person you truly want to BE…

But you’re not clear on HOW.

You’re already practicing (or teaching!) yoga, but when it comes to your day-to-day life, it still feels like you’re stuck in fear, shame and self-sabotage.

The serenity you find on the mat, isn’t translating off the mat: into your marriage, or partnership, dating life, parenting, career, confidence or self-care.

You’re frustrated with your lack of follow-through. With the fact that you’re still numbing yourself with TV, social media, and compulsive email-checking, even though you know better.

You need a roadmap to get from “the overwhelmed” HERE to your “highest self” THERE. To go from grumpily surviving to skillfully thriving.

In my experience working with literally thousands of transformation seekers and yoga teachers all over the world, I’ve discovered that every single one of you actually craves the same thing. You want to feel more alive, joyful, and empowered.

You want total control over your psycho-emotional state.

I wanted to expand yoga’s healing brilliance into my day-to-day life, beyond the poses. And over years of in-depth study, I actually uncovered a practical framework to not just live my yoga off the mat, but FULLY BE MYSELF.

You’ve likely experienced yoga as a physical endeavor, or even a spiritual endeavor. But the best yoga is actually a practical endeavor. This is when you practice yoga. Not just on a mat. But in any moment that’s challenging. I uncovered three key yogic skills to reboot my life in my darkest moments of loss and overwhelm. These are the skills I want to share with you. 

Imagine living in an expansive state of calm, because you finally have the right tools.

First, you need to learn these three tools inside and out.

Second, you need to put them into practice in moments when it’s not easy. You need to witness the power of how they work and when. So you know exactly which tool to use moment-to-moment.

Third, you need accountability and support to map these skills to your own unique life and pick yourself back up when you fall.

These three skills, in the steps above, is the Yoga for Self Mastery program:

WHY TRUST ME?

I went from being single, debilitatingly anxious, and an insomniac with complex PTSD to…

Marrying the love of my life, conquering my crippling fears around work, finances, and success, and healing my body and past trauma MYSELF.

Then, when lots of scary changes took place in the wake of 2020 and I was overworked and overwhelmed, at a rock bottom place in my personal life… and I did it again. I used yogic wisdom to find a way through. I found even more pleasure. More joy. This is what I want to share with every woman I meet.

You may have practiced with me on YouTube or Uplifted, seen me on social media, or even completed my Yoga Teacher Trainings. But what you don’t know is the REAL behind-the-scenes STORY: How I honed in on three key tools, rooted in ancient wisdom, applied them to everything, and changed every aspect of my life for the better.

It doesn’t matter how many healing specialists you’ve seen or how many superfood supplements you’ve taken. Without easy-to-action skills and someone holding you accountable, you will not evolve. You’ll be at war with yourself. Because of the energetic patterns, rooted deep in your subconscious, holding you back.

If you’re like me, you’re craving a guidebook.

You want the incredible confidence and empowerment that comes from knowing exactly who you are, what you’re meant to manifest in this lifetime, and how to find more peace and intimacy with others.

But you’re missing the tools, practices, and education to support this metamorphosis (like a butterfly bursting out of the dark and soaring into the light).

These tools (sadly) aren’t taught in yoga studio classes and are over-complicated in yoga philosophy books.

That’s why I’ve now made it my life mission to get these three skills I learned into the hands of as many people as possible.

Every time you stay up late, sleep in, pour another cup of coffee, give in to comparison-itis (“imposter syndrome”) or distract yourself with your phone, you’re burying your deeper longing for self-love and self-mastery.

The people who are going to thrive on the planet over the next 10 years are not the ones building themselves up on the sinking sands of our chaotic and polarizing modern culture, but those who are honing the skills that result in self-mastery and self-contentment.

When you find that inner alignment, you become a magnet attracting the right people and circumstances to fulfill your life mission.

You’re able to heal yourself, and then transmit and channel your higher purpose into the world.

That means you can supercharge your business.

Write that blog you’ve been holding back on.

Improve your health. Invent a new technology. Create better art.

Become a better lover, partner, and mom. Transform your relationship, without your partner’s conscious effort or participation.

But you need a method. You need tools to rewire your sense of self and rediscover THE REAL YOU.

You need a course of instruction – that’s going to take you from uncertain, overwhelmed, and anxious, to courageous, supported, and content, by practicing three profound skills — with coaching on how to make them work for your unique life.

The content within this program is all my best material I use on myself.

I’ve created award-winning videos and lectures to train thousands of successful yoga teachers around the globe, but these are the interpersonal skills I use day-to-day to live the yoga I love.

This skill-based curriculum and 2 private coaching calls empower you to make a massive shift in your life using the three core skills from my personal method.

You’ll walk away with an education that’s not only enabled you to heal yourself, but fully BE yourself. Stripping away and letting go of everything that’s been holding you back. 

I’m calling in a select number of transformation seekers and yoga teachers to author a shift in their life using the same blueprint – the same three skills – I followed to transform my life.

Each of you will come into this experience for a different reason: to learn how to relax, relieve anxiety, overcome imposter syndrome, sleep better, avoid a surgery, heal an injury, get pregnant, understand safe alignment, heal your marriage, discover the chakras, gain more intimacy with your partner, navigate menopause, or learn about yoga’s rich philosophy…

But each of you will leave saying the same thing: “The 3 skills presented in this program changed my life.”

What would it take for you to invest in authoring your own healing journey?

Most yoga students I meet spend more on yoga clothes in a year, or vacations, than the cost of this program. Most pay happily for a $1,000 iPhone that will steal hours of their life every day. Or $60,000 on a college education in a field of study they’re not even sure they like. But they won’t invest $4,000 in a course providing the foundational tools and anatomical expertise to manage and heal the mind, body, and spirit.

This year, I worked together with my team to make Yoga for Self-Mastery as accessible to as many people pursuing a personal transformation as possible. I know more people need these tools. Especially right now. Instead of paying $4,000 – the value of this content, start today for $499.