Perfect for Arthritis, Broken Wrist, Hand Yoga Sequence

Sprained or broken wrist? Arthritis? Can’t put pressure on your hands? This class is for you!

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

When I recently sprained my wrist, I was deeply humbled. I needed to continue my yoga practice, yet there was so much I couldn’t do. I couldn’t put ANY pressure on my sprained wrist. If you’re in the same boat with a sprain or broken arm, wrist, hand, this practice is for you!

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THINK POSITIVE & ALWAYS GET ON YOUR MAT.

The 2 shifts that helped me breakthrough my negativity & fall in love with my practice

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