Perfect for Arthritis, Broken Wrist, Hand Yoga Sequence

Sprained or broken wrist? Arthritis? Can’t put pressure on your hands? This class is for you!

??Questions??
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When I recently sprained my wrist, I was deeply humbled. I needed to continue my yoga practice, yet there was so much I couldn’t do. I couldn’t put ANY pressure on my sprained wrist. If you’re in the same boat with a sprain or broken arm, wrist, hand, this practice is for you!

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THINK POSITIVE & ALWAYS GET ON YOUR MAT.

The 2 shifts that helped me breakthrough my negativity & fall in love with my practice

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