I almost didn’t become a yoga instructor because I thought yoga teachers were poor. Turns out — many of them are. But not all of them. And years later, not me. Here’s the short answer: The average yoga teacher salary in the United States is about $31 per...
“Somatic therapy” is the new hot word. Mindset coaching is so last decade. Many wellness pros are saying that mindset coaching and talk therapy will be phased out perhaps entirely over the next 10 years. Why? Because somatic coaching can be so much more...
![How to Easily Modify 6 Common Yoga Poses [+VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2019/09/yoga-modifications-1.png)
There’s nothing worse than finally getting yourself to yoga class and then your yoga instructor calls out certain yoga poses that you just.can’t.do. Rather than grunting through them and shifting your weight awkwardly as you try to balance through the...
![Try This 30-Minute Yoga Nidra Script for Deep Sleep and Relaxation [+ Video]](https://www.brettlarkin.com/wp-content/uploads/2019/01/yoga-nidra-script-1.png)
We’ve all been there. Tossing and turning, struggling to fall asleep at night. Whether it’s the stress for work that is filling our head with racing thoughts or all the caffeine we drink to get us through the day, a good night’s rest can sometimes be...
Podcasts….there are so many out in the world today it can be overwhelming trying to decide what to listen to. Just like with Netflix, or pulling through the drive through at Starbucks, there are so many options that you get “analysis paralysis.” You do nothing because...
Have you ever thought about becoming a life coach, but you aren’t sure what is required to do that, what exactly you need, who you should contact, or maybe there are just too many programs to choose from? I can help with that. You are going to have all the...
