Uplifted in the Radiant Body: Yoga’s 10th Body

Uplifted in the Radiant Body: Yoga’s 10th Body

You are a broadcast of light and sound radiating from your own unique soul. Living in the physical body, you experience the world through your Earthly senses. Yet when you learn to live in the radiant body, you experience the world as eternal and ever-expanding. The...
8 Best Yoga Podcasts For Yogic Business And Living

8 Best Yoga Podcasts For Yogic Business And Living

Podcasts….there are so many out in the world today it can be overwhelming trying to decide what to listen to. Just like with Netflix, or pulling through the drive through at Starbucks, there are so many options that you get “analysis paralysis.” You do nothing because...
The Kundalini Kriya For Elevation, Step-By-Step

The Kundalini Kriya For Elevation, Step-By-Step

Have you been feeling super heavy lately? Like you’re just bogged down from the weight of life? You can’t focus, aren’t sure what to do with yourself or what your next moves should be? You might need to work on elevating your energy to uplift yourself and figure out...
How To Create An Everyday Yogic Lifestyle

How To Create An Everyday Yogic Lifestyle

Has modern life got you down? It’s all go, go, go. Achieve all the things, don’t ask for help, think this, no think that…..UGH HOW EXHAUSTING!!!! The modern world requires you to go fast and never get out of your head, which eventually will take a toll on your mind...
My Exact Ayurveda Morning Routine For Yogis

My Exact Ayurveda Morning Routine For Yogis

Ever think about the way your morning sets the tone for your whole day? Like, if you slept through your alarm and then had to rush to get the kids up and fed so you forgot to feed yourself. Then traffic feels worse than normal (when in reality it probably isn’t) and...