You may not have thought about how food combinations can affect your digestive system but they do. The food combining guidelines of Ayurveda attempt to prevent bad food combinations so that your Agni (digestive fire) will remain ablaze to keep your digestive tract...
🔥 Is it hot in here or is it just my Pitta dosha influencing my body heat? 🔥 Ayurveda teaches that the Pitta dosha influences heat in the body. To take control of your body heat you likely want to stabilize any pitta imbalance. In this post, I’ll go through body...
In today’s fast-paced society, we often lose touch with our inner selves, focusing more on doing rather than being. The concept of the Divine Feminine offers a path to rediscover our inherent qualities of intuition, creativity, and nurturing. This energy,...
Have you heard of Nada yoga? If you haven’t HEARD of it before – then you won’t understand my play on words here and that’s okay 🤪. Let me tell you all about it! What Is Nada Yoga? Nada is the Sanskrit word for the flow of pure sound or...
Have you been working on bringing more balance to the feminine energies inside you? You just might have a tool to help cultivate that balance already on your shelf! Let’s chat about crystals and feminine energy, beautiful souls! Whether you’re a...
Do you ever get so laser focused on something that the physical world around you seems to disappear? Almost to a point of fixation, causing you to lack direction and feel disconnected in other areas of you life? That, beautiful soul, would be your sign to check if you...
