The yoga industry is great at talking about transformation. It’s terrible at talking about money. I’m going to do the opposite in this post, because pretending tuition and income don’t matter is a disservice to anyone making a real decision. If...
A few years ago, when someone said “I’m doing my yoga teacher training,” you assumed they wanted to teach yoga. In 2026, that assumption is wrong about a third of the time. The fastest-growing kind of student in my Uplifted cohorts isn’t...
You’ve probably searched this question a dozen times. You’ve read the testimonials, watched the YouTube reviews, opened and closed three brochures. And still — the same question keeps looping in your head: is it actually worth it? Let me be the first...
The honest answer: Yes, you can make a living as a yoga teacher. But probably not the way you think. The traditional model — scrambling between studios, teaching 20+ classes a week at $30-50 per class — leads to burnout, not financial stability. The teachers who...
You did it. You finished your yoga teacher training. 🎉 Maybe you’re holding your certificate and feeling a rush of pride. Maybe you’re feeling a strange mix of excitement and “now what?” Maybe both at the same time. All of it is normal. After...
Content note: This article includes clinical language about the pelvic floor (including vagina, anus, urination, bowel movements, sex, and sexual trauma). Please skip around as needed and take care of yourself. Is My Pelvic Floor Weak… or Just Tight?” If you’ve been...