When it comes to how much to charge for Zoom yoga class, it can feel tricky to strike the right balance between affordability and value. This is an issue that arises with all online yoga classes. Luckily, I’ve been teaching online yoga classes for years—and I...
When you first start working as a yoga instructor, it can be easy to focus on the joy of teaching. But every yoga business and yoga studio needs a yoga instructor service agreement. Essentially, when you start to teach yoga, you want a formal document that will set...
One of my dearest friends, and founder of Shakti School, Katie Silcox is back!! Today Katie and I are talking all things feminine. What is feminine energy? How does it appear and how do we embody it in yoga and ayurveda? Get all of these questions answered and learn...
Do you ever get angry? Of course you do! It’s a normal emotion that occurs in life. The bigger question is, are you holding on to that anger? Are you still stewing about the guy who cut you off during your morning commute at dinner time? Or ticked at you dad for...
Do you feel disconnected? Maybe everything you do just isn’t syncing up. It’s all juuust missing the mark? There is a well loved mantra in Kundalini yoga called Guru Gaitri (also referred to as Guru Gayatri, Gobinday Mukunday, Gobinday Mukanday, or Gobinde...
Somatic practices are increasing in popularity (yay!) and somatic yoga is no exception. If you’re a yoga teacher curious to bring somatic movement into your classes but unsure how… let me help. A lot of your students may not be familiar with this style of...