Yoga for Better Posture – ALL LEVELS | Open Shoulders & Back

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Yoga for Better Posture – ALL LEVELS | Open Shoulders & Back

Collab w/ Lesley Fightmaster

SO excited to be teaming up with Lesley Fightmaster to be bringing you guys “Yoga for Better Posture” – a video all of you requested!

No prior yoga experience is required to do this, I tried to keep it as accessible as possible while still getting into some deep dynamic movements to open your shoulders and strengthen your back.

Let me know if you like this “yoga to improve your posture” sequence in the comments below!

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

THINK POSITIVE & ALWAYS GET ON YOUR MAT.

Dancer

The 2 shifts that helped me breakthrough my negativity & fall in love with my practice
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Want personalized feedback from me on your practice? Join Uplifted => http://www.brettlarkin.com/uplifted/
Watch this video on Youtube here.

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Posted on

September 30, 2015