Shoulder Saver Yoga Routine

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Shoulder Saver Yoga Routine

Anti-Backpack Anti-Desk Workout for Open Shoulders

YouTube video

You guys requested this back to school yoga routine to counteract hunchback and open your shoulders. Hope you love it!

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

THINK POSITIVE & ALWAYS GET ON YOUR MAT.


The 2 shifts that helped me breakthrough my negativity & fall in love with my practice
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Watch this video on Youtube here.

Skills

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Posted on

September 30, 2015