Collab w/ Lesley Fightmaster
SO excited to be teaming up with Lesley Fightmaster to be bringing you guys “Yoga for Better Posture” – a video all of you requested!
No prior yoga experience is required to do this, I tried to keep it as accessible as possible while still getting into some deep dynamic movements to open your shoulders and strengthen your back.
Let me know if you like this “yoga to improve your posture” sequence in the comments below!
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup