Perfect for Arthritis, Broken Wrist, Hand Yoga Sequence
Sprained or broken wrist? Arthritis? Can’t put pressure on your hands? This class is for you!
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup
When I recently sprained my wrist, I was deeply humbled. I needed to continue my yoga practice, yet there was so much I couldn’t do. I couldn’t put ANY pressure on my sprained wrist. If you’re in the same boat with a sprain or broken arm, wrist, hand, this practice is for you!