35 Powerful Chakra Affirmations For Major Healing & Balancing

35 Powerful Chakra Affirmations For Major Healing & Balancing

There are basically two things in my daily practice that I absolutely do not skip. Yoga, obviously. And positive affirmations. It’s true. Some of the most important growth and success that I’ve had both as a yoga teacher and as an individual can be...
Bija Mantras: The Chakra Mantras and Their Sounds

Bija Mantras: The Chakra Mantras and Their Sounds

In This Article Understanding The Healing Power of MantraWhat Are Bija Mantras?Connecting Sound And Energy With Bija MantrasThe Chakra SoundsFirst Chakra, Root Chakra Mantra: LAMSecond Chakra, Sacral Chakra Mantra: VAMThird Chakra, Solar Plexus Mantra: RAMFourth...
Anahata: Heart Chakra Meditation For Healing and Balancing [VIDEO]

Anahata: Heart Chakra Meditation For Healing and Balancing [VIDEO]

What would it be like to share a love affair with everything on Planet Earth? I mean everything. Everything down to the potatoes, mosquitos, and rocking chairs. What would it feel like to love freely, to forgive easily, and to see beauty in every moment of every day?...