Pitta and Vata types, this episode is for you! Are you addicted to information? Accomplishing things? Always moving? Very hard on yourself? In this episode I break down🔹How to overcome the constant need to DO 🔹How to drop into a flow state through slowing down 🔹How to...
In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don’t forget to sign up (or join Uplifted) for deep dive private podcasts on each individual...
Do you speak your truth? Are you in the practice of communicating clearly? Or… does the thought of speaking out fill you with anxiety, insecurity, and (doom notes) dread? Whatever your current relationship is with using your voice (shout out to yogis...
April 3, 2021 • By Brett Larkin • Verified By Sahara Rose • Our Editorial Process There are basically two things in my daily practice that I absolutely do not skip. Yoga, obviously. And positive affirmations. It’s true. Some of the most important growth and...
April 6, 2021 • By Brett Larkin • Verified By Anodea Judith, PhD • Our Editorial Process In This Article Understanding The Healing Power of MantraWhat Are Bija Mantras?Connecting Sound And Energy With Bija MantrasThe Chakra SoundsFirst Chakra, Root Chakra Mantra:...
