15 Throat Chakra Affirmations for Confident Communication

15 Throat Chakra Affirmations for Confident Communication

Do you speak your truth? Are you in the practice of communicating clearly? Or…  does the thought of speaking out fill you with anxiety, insecurity, and (doom notes) dread? Whatever your current relationship is with using your voice (shout out to yogis...
35 Powerful Chakra Affirmations For Major Healing & Balancing

35 Powerful Chakra Affirmations For Major Healing & Balancing

April 3, 2021 • By Brett Larkin • Verified By Sahara Rose • Our Editorial Process There are basically two things in my daily practice that I absolutely do not skip. Yoga, obviously. And positive affirmations. It’s true. Some of the most important growth and success...
Bija Mantras: The Chakra Mantras and Their Sounds

Bija Mantras: The Chakra Mantras and Their Sounds

April 6, 2021 • By Brett Larkin • Verified By Anodea Judith, PhD • Our Editorial Process Okay, we’ve all been to that yoga class or meditation session where you feel like you can’t sit still. No matter how hard you try, it feels impossible to clear your mind. You may...