Let me ask you some personal questions! Be honest. How driven are you feeling? Could you take over the world or barely get out of bed? How is your digestion recently? Multiple bowel movements a day or not even once a day? These questions are answered by the energy of...
Ever wonder why sometimes you want security (stable job, home, marriage, etc.) yet also want the freedom to just be (alone time, travel, no schedule)🤔? You want excitement, but also routine. And it feels like you’ve got a whole lot of back and forth going on😖? Welcome...
You’ve been on your yoga journey for a while now and you’ve been hearing a lot about these colorful energy centers – the chakras! You probably see a lot of information on what it feels like when one of those energy centers gets blocked… or is sluggish and...
April 2, 2021 • By Brett Larkin • Verified By Sahara Rose • Our Editorial Process So much of yoga today focuses on the asana practice, which is limited to the physical body. But SO much of yoga, according to the eight limbs of yoga, is focused on the subtle body,...
Welcome to the fascinating world of the Chakra system! Let’s get into the Root Chakra, the foundation of our energetic system. I’ll uncover how blockages in the Root Chakra, located at the base of the spine, can affect your life force energy flow, sense of stability,...
