Blocked Sacral Chakra Symptoms & Healing Techniques

Blocked Sacral Chakra Symptoms & Healing Techniques

Let’s talk about your pleasure center…..no I’m not talking sexual pleasure per se, I’m talking about Svadhisthana, your Sacral Chakra. This powerful energy center, located in the lower abdomen, is your source of sensuality, pleasure, creativity, fluidity, and joy. So...
15 Sacral Chakra Affirmations for Joy & Emotional Healing

15 Sacral Chakra Affirmations for Joy & Emotional Healing

Who wouldn’t want to manifest a life of passionate creation and joy? It’s not that far out of reach, my loves. As yogis, we all strive for balance and long to feel good in our life. Sure, your yoga and meditation may be strong, but have you used daily...
Kundalini Yoga for Chakras: An Uplifted Guide to Energy Balance

Kundalini Yoga for Chakras: An Uplifted Guide to Energy Balance

Kundalini yoga isn’t just about physical poses—it’s a practice that awakens the energy within you, bringing balance to every part of your being: your body, mind, and spirit. One of the core aspects of Kundalini is working with the chakras, the seven energy centers...