Did you know yoga has a sister? Ayurveda is an ancient system of medicine that originated in India thousands of years ago. That’s right, thousands. In Sanskrit, Ayurveda means the “science of life” in Sanskrit and it really is just that – a practice of...
Did you know yoga has a sister?! Her name is Ayurveda. When you pair yoga and Ayurveda together, as a compliment to western medicine, you can become your most radiant, glowing, full self, both on and off the mat. Sounds too good to be true? I promise, it’s not....
Opening throat chakra symptoms can be a liberating experience. To understand what that looks and feels like, let’s take some time to understand how the throat chakra works and how to recognize balances, imbalances, and opening throat chakra symptoms. What Is The...
April 2, 2021 • By Brett Larkin • Verified By Sahara Rose • Our Editorial Process So much of yoga today focuses on the asana practice, which is limited to the physical body. But SO much of yoga, according to the eight limbs of yoga, is focused on the subtle body,...
Did you know that your chronic fatigue or sinus issues could be a physical manifestation of an energetic problem? Or that knee pain can come from feeling a lack of safety or security? Don’t roll your eyes, because it’s true! When you’ve got chakra imbalances it not...
