We’ve all been there.You like to push yourself when you’re practicing yoga, moving through your asana as if your life depended on it. You’re sweaty, steamy, and buzzing with all those yogic endorphins.And then your hand slips just when you move...
The Melt Method Testing out the Melt Method Fitness System of Foam Rolling What is the Melt Method? For those of you that haven’t heard about Melt Method, it’s a foam rolling technique designed to decrease fascial restriction in the body, helping...
Yoga Jellies are a new prop for yogis with arthritis, carpal tunnel, wrist pain and as a preventative measure! This cool new yoga prop might be for you! Click here to buy on Amazon. In this video, I review the yoga jellies product: who it’s designed for,...
Nike Studio Wrap Shoes Testing out the Nike Studio Wrap shoes for Bar Method and Yoga Shoes for yoga? Sounds crazy, right? Yet Nike came out with a shoe called the Nike Studio Wrap for yoga, ballet and Bar Method. We all know I do lots of yoga (so was obviously...
