This intermediate/advanced vinyasa flow yoga sequence will get you nice and sweaty and moving all around the mat 🙂
Sweaty Yoga Flow 2: Stretch Shoulders & Hamstrings Vinyasa Sequence (45-min)
Yoga Classes (Short)
This intermediate/advanced vinyasa flow yoga sequence will get you nice and sweaty and moving all around the mat 🙂
Hamstrings, Stretch Shoulders, Sweaty Yoga Flow, Vinyasa Sequence
Posted onNovember 17, 2015