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Sweaty Yoga Flow 2: Stretch Shoulders & Hamstrings Vinyasa Sequence (45-min)

Sweaty Yoga Flow 2: Stretch Shoulders & Hamstrings Vinyasa Sequence (45-min)

This intermediate/advanced vinyasa flow yoga sequence will get you nice and sweaty and moving all around the mat 🙂 ✕ THINK POSITIVE & ALWAYS GET ON YOUR MAT. The 2 shifts that helped me breakthrough my negativity & fall in love with my practice There was an...

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