#308 – Kriyanology: The Inside Science of Kundalini Sequencing

#308 – Kriyanology: The Inside Science of Kundalini Sequencing

🐍 Grab my Free Kundalini Workshop “Refine Your Tune In” https://www.brettlarkin.com/tunein/ In this episode, Brett explores the mystery of the Polarity Play Kriya, one of the most popular Kundalini Kriyas inside the Uplifted Membership. She delves into the sequencing...
#304 – Slow Down & Do Less

#304 – Slow Down & Do Less

Pitta and Vata types, this episode is for you! Are you addicted to information? Accomplishing things? Always moving? Very hard on yourself? In this episode I break down🔹How to overcome the constant need to DO 🔹How to drop into a flow state through slowing down 🔹How to...
#303 – The 7 Chakras as a Tool for Personal Growth

#303 – The 7 Chakras as a Tool for Personal Growth

In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don’t forget to sign up (or join Uplifted) for deep dive private podcasts on each individual...
#298 – Biohack Your Body & Diet with Aggie Lal

#298 – Biohack Your Body & Diet with Aggie Lal

Did you know even though you and I are both human, only 10% of our gut is the same?! And that the average woman is exposed to 165 chemicals a day?! These are just some of the fascinating factoids I learned in today’s interview with Aggie Lal. Aggie is a best-selling...