#310 – Is Hot Yoga Better? Pros & Cons Of A Heated Practice

✅ Master the Basics of yoga, PDF and Video Guide https://www.brettlarkin.com/masterthebasics It’s all about the pros and cons of hot yoga. Is it really better for you? In this yoga podcast, I’ll be answering a question from my Facebook group which is...

#303 – The 7 Chakras as a Tool for Personal Growth

In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don’t forget to sign up (or join Uplifted) for deep dive private podcasts on each individual...

#299 – Strategies to Slay Imposter Syndrome and Share Your Gifts

🎁Download my Free Yoga Business Plan Feel like you don’t know enough? That no one would ever want to hear what you have to say? Scared to put yourself out there and share your gifts? So many yoga teachers struggle with imposter syndrome. And (bad news) it never goes...

#288 – Burnout, Loss & the Yoga of Parenting with Sarah Ezrin

Candid conversation alert! Cozy up with me and my friend Sarah Ezrin where we talk about teaching yoga, being moms and why we strengthen our nervous systems by visualizing our children falling from the monkey bars at playgrounds while performing pranayama techniques...

How to Easily Modify 6 Common Yoga Poses [+VIDEO]

There’s nothing worse than finally getting yourself to yoga class and then your yoga instructor calls out certain yoga poses that you just.can’t.do.Rather than grunting through them and shifting your weight awkwardly as you try to balance through the pain,...