Personal power!Harmonious relationships!Transformative power!Flawless digestion!If you’re starting a manipura chakra journey, these can be your newest affirmations.They’ll give you an awesome idea of what’s in store for you if you tap into the chakra...
April 4, 2021 • By Brett Larkin • Verified By Sahara Rose • Our Editorial Process In this article 5 Healing Ways to Balance Your Chakras How to Balance The Seven Chakras What Are Chakras? What is Chakra Balancing? Myths about the Chakras Chakras are all the rage...
April 1, 2021 • By Brett Larkin • Verified By Anodea Judith, PhD • Our Editorial Process Ah, chakras. You’ve heard your favorite yoga teachers talk about them and you’ve seen promises of balancing your chakras in everything from essential oils to...
The chakras are energetic building blocks that flow through all aspects of us and of our planet. Understanding the chakras can be a little difficult, especially as it relates to yoga. But the deeper that you go into your yoga practice, the more that you will learn...
Self-care isn’t a luxury — it’s your foundation. Today, we explore why self-care can feel so uncomfortable (especially for those of us used to being the strong one), and how to start building your tolerance for pleasure, rest, and receiving. These are the same...