Ahem Prema, Ahem Prema, Ahem Prema I hope you read that in your chanting voice! This beautiful Sanskrit mantra means “I am Divine Love.” Try it with me. (If you are new to the practice of chanting, feel free to speak it aloud to yourself.) Ahem Prema, Ahem...
Do you ever get so overwhelmed or frustrated that you feel like you just can’t find the right words to express yourself? Like you literally feel a choking sensation trying to communicate? Then you notice some neck pain or shoulder pain? When you can’t seem...
Let me ask you some personal questions! Be honest. How driven are you feeling? Could you take over the world or barely get out of bed? How is your digestion recently? Multiple bowel movements a day or not even once a day? These questions are answered by the energy of...
Ever wonder why sometimes you want security (stable job, home, marriage, etc.) yet also want the freedom to just be (alone time, travel, no schedule)? You want excitement, but also routine. And it feels like you’ve got a whole lot of back and forth going on? Welcome...
You’ve been on your yoga journey for a while now and you’ve been hearing a lot about these colorful energy centers – the chakras! You probably see a lot of information on what it feels like when one of those energy centers gets blocked… or is sluggish and...
? You want excitement, but also routine. And it feels like you’ve got a whole lot of back and forth going on
? Welcome...
