What Is Trauma Informed Yoga And Should I Get Certified?

What Is Trauma Informed Yoga And Should I Get Certified?

While most of us in the yoga community have heard of “trauma informed yoga”, I find many are unclear about what a trauma informed yoga practice actually is, how to train in this type of yoga, and whether there’s evidence to support it.So I’d love to shed some light on...
The Only 7 Yoga Alliance Membership Benefits (Some Are Free)

The Only 7 Yoga Alliance Membership Benefits (Some Are Free)

There are a handful of questions that are certain to enter the minds of all freshly certified yoga teachers. And in the yoga world, the biggest question of all is whether or not to join Yoga Alliance and if there are any benefits to a YA membership. While it’s...
How to Choose a 300-Hour Yoga Teacher Training Course (And Why)

How to Choose a 300-Hour Yoga Teacher Training Course (And Why)

It took me SUCH a long time to find and choose my advanced yoga teacher training program. I had already been practicing yoga, pranayama, and meditation for a while, as well as teaching yoga both online and in-person. So by the time I got around to shopping for a 300...
The 5 Best 300 Hour Yoga Teacher Training Courses EVER

The 5 Best 300 Hour Yoga Teacher Training Courses EVER

Table of Contents What To Look For In A 300 Hour Teacher Training ProgramTop 5 Places To Look For An Advanced Yoga Teacher Training Course1. Kripalu Center for Yoga & Health2. Brett Larkin Yoga3. My Vinyasa Practice4. Yoga Works5. BookRetreatsYou Might Also Like...
What Is The Difference Between Yoga Instructor And Yoga Teacher?

What Is The Difference Between Yoga Instructor And Yoga Teacher?

Yoga in the west is becoming increasingly popular.So popular, in fact, that you could spend hours online, reading about yoga teacher this and yoga instructor that, learning about all the different ways yoga instruction can be given……and still not fully...