The short answer: Legally, yes — there is no law in the United States that requires yoga teachers to be certified. Yoga is an unregulated industry, and anyone can technically teach a yoga class. But whether you should teach without certification is a different...
Life has a way of storing things in our bodies. From past stuck emotions to stored trauma to stress and tension, your body, especially your nervous system, is holding what happens to you. You might not realize it, but that tightness in your shoulders or the lump in...
So you’ve been taking yoga classes for a while and have decided you’re ready to become a certified yoga teacher. YAY!! I know it can be hard figuring out how to choose a yoga teacher training. There are so many options out there, from online programs to in...
So — how do you actually become a yoga instructor? Here’s the short answer: complete a 200-hour yoga teacher training (YTT), register with Yoga Alliance, and start teaching. That’s the path. And while there are details and decisions along the way, it...
What is your yoga personality? Are you the caring, compassionate Healer? The strong and empowering Queen? Or the motherly and protective Matriarch? These three archetypes embody distinct qualities and energies that can enhance and deepen your yoga journey. ...
Gosh, doesn’t it feel good? To finally decide to follow your bliss (or borderline obsession LOL) and decide to take your practice to the next level? I’m so excited for you as a 200-hour training will absolutely change your life! (If you’re still a bit confused...
