Of all the feminine archetypes, there’s one that most of us aim to achieve. She’s everywhere, in fairy tales and all over the collective unconscious. As one of the main female archetypes, she’s helped more women and offered ideas, understanding, and...
Have you ever felt like there’s a magnetic, alluring part of you, like your inner wild woman, just waiting to be unleashed? In today’s fast-paced world, tapping into your Enchantress archetype might be exactly what you need to reconnect with your inner...
Soft feminine energy is having a major moment right now. Whether you’ve heard about the feminine and masculine on my podcast, in one of my videos, or seen it trending on social, the concept of feminine energy is everywhere. But did you know that there are different...
We’ve all heard a yoga teacher say, “emotions are stored in the hips” while in pigeon pose. And if you put “hip openers for emotional release” into the YouTube search bar you’ll see a plethora of classes available. It’s not an uncommon occurrence for pent...
As a yogi on the internet you’ve most likely seen talk of fascia or myofascial pain syndrome and trigger points. And if you haven’t, pause here and read what fascia in the body is to get up to speed. I’ll wait…. Okay great, now that you know all about fascia let’s...
Are you as big a fan of chanting mantras as I am? It never ceases to amaze me that something as accessible and simple as your voice, the words you speak, and your intention can have such a profound impact on your energetic body and emotional outlook. Ajai...
