Picture this: you’re sitting by a tranquil lake, the sun’s gentle rays kissing your skin as you breathe in the fresh, crisp air. Yet, despite the serene surroundings, something feels amiss. Deep down, you sense a longing to reconnect with a part of...
Do you know what your intuition, creativity, rage, and sensuality all have in common? If you guessed they’re dark feminine traits, then you’re spot on! Human beings have a dark side and it’s important to form a healthy relationship with these shadow...
I have a confession. I didn’t always know what self-love looked like. As someone who likes to go-go-go, in my younger years, slowing down enough to connect with myself felt like a waste of time. I had places to go and things to do! But the deeper my yoga practice...
Every time I step on the mat, my intention is to find more balance. If I’m stressed out, I want to balance that out with calming energy. If I’m sluggish, I want to balance that out with some motivational movement. What if I told you that every day, all...
We’ve all heard references to main feminine archetypes “The Maiden”, “The Mother”, and “The Crone ” as representing the cycle of a woman’s life. You begin in the maiden phase, young and naïve. Grow into the mother, nurturing and self sacrificing. Then end as the...
Are you tied to something no longer serving you? Do you need to completely release yourself from a person or situation? It’s time to get out the imaginary scissors to conduct a cord-cutting ritual. What Is Cord Cutting? You have many energetic...
