The Perfect Yoga Practice For Your Menstrual Cycle Energy Levels

The Perfect Yoga Practice For Your Menstrual Cycle Energy Levels

If you’re like me, you’re always looking for hacks for your mood and energy levels. Especially during your menstrual cycle. Tuning into the natural rhythms of your menstrual cycle phases is important in changing energy levels. All the different phases...
Authentic Pathways: Connecting With Higher Self for Inner Peace

Authentic Pathways: Connecting With Higher Self for Inner Peace

Let’s face it: we’re all running around a bit disconnected from our true nature. Between constant notifications, making sure the house is clean, and keeping up with life, we’re also on our phones where we receive a constant stream of information....
Yoga to Connect with Feminine Energy: 5 Transformative Practices

Yoga to Connect with Feminine Energy: 5 Transformative Practices

Do you ever feel disconnected from your divine feminine energy? Like you’re burnt out and just can’t connect to your creativity. Or you don’t even know what the things that you love or bring you joy are anymore? You are not alone. Yes, even as women...
The Muse Archetype: Characteristics & Challenges

The Muse Archetype: Characteristics & Challenges

We all have creative longings. The muse archetype can help you manifest and breathe life into your divine inspiration and inner creative artist. Perhaps you dream of composing a song that touches hearts, designing a clothing line that embodies your unique vision, or...
Wise Woman Archetype: Characteristics & Challenges

Wise Woman Archetype: Characteristics & Challenges

Of all the feminine archetypes, there’s one that most of us aim to achieve. She’s everywhere, in fairy tales and all over the collective unconscious. As one of the main female archetypes, she’s helped more women and offered ideas, understanding, and...
The Enchantress Archetype: Characteristics & Challenges

The Enchantress Archetype: Characteristics & Challenges

Have you ever felt like there’s a magnetic, alluring part of you, like your inner wild woman, just waiting to be unleashed? In today’s fast-paced world, tapping into your Enchantress archetype might be exactly what you need to reconnect with your inner...