Wise Woman Archetype: Characteristics & Challenges

Wise Woman Archetype: Characteristics & Challenges

Of all the feminine archetypes, there’s one that most of us aim to achieve. She’s everywhere, in fairy tales and all over the collective unconscious. As one of the main female archetypes, she’s helped more women and offered ideas, understanding, and...
The Enchantress Archetype: Characteristics & Challenges

The Enchantress Archetype: Characteristics & Challenges

Have you ever felt like there’s a magnetic, alluring part of you, like your inner wild woman, just waiting to be unleashed? In today’s fast-paced world, tapping into your Enchantress archetype might be exactly what you need to reconnect with your inner...
Leaning Into Soft Feminine Energy: Finding Balance in a Busy World

Leaning Into Soft Feminine Energy: Finding Balance in a Busy World

Soft feminine energy is having a major moment right now. Whether you’ve heard about the feminine and masculine on my podcast, in one of my videos, or seen it trending on social, the concept of feminine energy is everywhere. But did you know that there are different...
What Is The Ajai Alai Mantra In Kundalini Yoga?

What Is The Ajai Alai Mantra In Kundalini Yoga?

Are you as big a fan of chanting mantras as I am?  It never ceases to amaze me that something as accessible and simple as your voice, the words you speak, and your intention can have such a profound impact on your energetic body and emotional outlook.  Ajai...
108 Meaning: Why Is It So Sacred?

108 Meaning: Why Is It So Sacred?

At this point in your yoga journey I’m sure you’ve seen people talk about doing 108 sun salutations. Maybe you’ve even joined in on this practice for an event? You’re probably also aware that the beautiful malas you see, or maybe have, contain 108 beads....
The Healer Archetype: Characteristics & Challenges

The Healer Archetype: Characteristics & Challenges

On your healing journey, you will navigate through many different stages in life, each bringing its own unique challenges and opportunities for growth. Throughout your life, you cycle through various archetypal energies, reflecting the natural rhythms of the life...