As humans, we tend to believe the old narrative that there are external forces keeping us from achieving our goals. We lean toward a negative self-appraisal of why we aren’t accomplishing our dreams, and struggle with identifying actionable steps to get us where we...
It’s true. “Manifesting” has become an over-used yoga word, almost as worn as “mindfulness.” Yet today, I want to tell you about how I manifested a BIG personal victory. My hope is that it inspires YOU toward your next win. Before I dive...
I used to be a very selfish person. I’m still selfish. Before, I was selfish about petty, stupid things, like not wanting to share a bite of my food or refusing to lend roommates my nice clothes. My friends used to laugh at me and attribute it to the fact that I was...
