Uplifted Blog
How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Recently Added in Yoga Alliance
All the burning questions you have about Yoga Alliance that the rest of the internet won’t answer can be found right here. From Yoga Alliance membership benefits to whether or not you even need to be certified, I cover everything that Yoga Alliance has to offer.
How Long Does Yoga Alliance Certification Last? 5 Steps to Maintain It
In this article, we answer the question “how long does yoga alliance certification last?” and give you five action items to maintain your credentials!
How Many Hours Do You Need to be Certified by the Yoga Alliance?
Timing is everything, especially when it comes to yoga teacher training. So, how long is a Yoga Alliance certified training, really? Here’s what you need to know about the time commitment for 200-hour, 300-hour, and 500-hour YA certified trainings.
Am I Qualified to Teach After Taking a 200 Hour YTT?
Perhaps you’re a recent YTT graduate, or maybe you’re thinking about enrolling in a yoga teacher training (yay!). If you’re wondering “Am I qualified to teach after taking a 200 hour YTT?” this is all you need to know!
How to Upgrade Your Yoga Alliance Certification Designation to 300 / 500 RYT
It’s time for an upgrade! You’ve trained at the 300 / 500 hour level, and now you need to upgrade your yoga alliance certification designation. This post guides you through upgrading your Yoga Alliance designation to 300 / 500 RYT in 11 easy steps.
How to Register Your YTT Certificate With Yoga Alliance (With Photos)
Registering for Yoga Alliance is super easy. Here are the step-by-step instructions with photos of every step.
How to Update Your Yoga Alliance Teacher Profile Step-by-Step
Want to know how to update your Yoga Alliance teacher bio? We show you how in this step-by-step guide.
Recently Added in Yoga Teacher
So you’re thinking about becoming a yoga teacher, huh? I’ve got you covered. From how to choose a training program, what to do to prepare, to how to find a job as a yoga instructor, I cover all the topics you need to be successful as a yoga teacher.
How Much to Charge for Zoom Yoga Class: A Practical Pricing Guide
Discover practical tips for setting the right price for your Zoom yoga classes. Learn strategies to attract clients and maximize your earnings. Read more!
How to Become a Yoga Instructor: 8 Things You MUST Know Before You Begin
Want to learn how to become a yoga instructor? Then read this first. I break it down so that you can choose the best teacher training program for you.
What makes the Uplifted Online Yoga Teacher Training Different? Everything.
If you’re reading this, you’re likely considering an online yoga teacher training. You’re doing your research (GOOD!). Now that you’re here, considering joining our Uplifted campus, you may be wondering… What makes Uplifted YTT better? Why is it so expensive? How is...
5 Benefits of Yoga Teacher Training (For Non-Teachers, Too!)
From getting to know yourself better to giving back to your community, learn about the many benefits of yoga teacher training (even for non-teachers) here.
The Best Yoga Playlists For Yoga Teachers
Music in yoga class is like avocado on a veggie burger. Can you get by without it? Sure. But you don’t have to! Grab one of these good-to-go yoga playlists.
The 7 BEST Online Yoga Teacher Training Courses, According to An Industry Expert
Want to know which online yoga courses I recommend, besides my own? Here are the best online yoga teacher training courses right now.
Recently Added in Chakras
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras.
Kundalini Yoga for Chakras: An Uplifted Guide to Energy Balance
Discover how Kundalini Yoga can enhance your chakra energy balance. Explore techniques, benefits, and practices to harmonize your mind and body. Read more!
Chakra Dance: An Intuitive Way To Move Energy
Chakra dance blends movement and mindfulness to harmonize your seven chakras.
Nabhi Kriya: Ignite Your Inner Fire and Personal Power
Ignite your inner power and balance your Solar Plexus Chakra with the energizing practice of Nabhi Kriya.
Recently Added in Kundalini
All of the latest content about Kundalini Yoga.
Harnessing the Power of Kundalini Divine Feminine for Transformation
Discover how to awaken your kundalini feminine energy through pleasure, intuition, and feminine embodiment—honoring your body’s cycles instead of forcing through them.
Kundalini for Feminine Energy: Ignite Your Creative Power and Passion
Ignite your creative power and passion with Kundalini for feminine energy. Here’s how.
Mastering the Sufi Grind: Benefits and Techniques for All Levels
Discover effective techniques and benefits of the Sufi grind to enhance your Kundalini practice.
Kundalini Yoga for Chakras: An Uplifted Guide to Energy Balance
Discover how Kundalini Yoga can enhance your chakra energy balance. Explore techniques, benefits, and practices to harmonize your mind and body. Read more!
Discover the Benefits of the Gobinday Mukunday Mantra for Well-Being
Explore the benefits of the Gobinday Mukunday mantra for enhancing your well-being. Discover how it can promote peace and balance in your life. Read more!
Nabhi Kriya: Ignite Your Inner Fire and Personal Power
Ignite your inner power and balance your Solar Plexus Chakra with the energizing practice of Nabhi Kriya.
Recently Added in Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
5 Affordable Yoga Teacher Insurance Plans (Updated 2024)
Looking for yoga insurance to protect you when you teach your next yoga class? Here is how yoga teacher insurance works, what to look for, and the 5 best companies to choose from.
20 Awesome Ways To Make Money As A Yoga Instructor
Wondering how much do yoga instructors make? It depends. Here are 20 ways to make money as a yoga instructor… I’ll teach you how!
How Much Do Yoga Teachers Make? (And How To Earn More)
How much do yoga teachers make when teaching group yoga classes in yoga studios? Not much. If you teach yoga online, though, you can earn six figures. Here’s how.
Recently Added in Pranayama and Meditation
From Breath of Fire to Vedic Meditation, everything you need to know to start your own pranayama and meditation practice can be found here.
Discover the Benefits of the Gobinday Mukunday Mantra for Well-Being
Explore the benefits of the Gobinday Mukunday mantra for enhancing your well-being. Discover how it can promote peace and balance in your life. Read more!
Ek Ong Kar Sat Gur Prasad: Kundalini Mantra For Manifestation
Ready to elevate your consciousness and manifest like CRAZY? Then you need to start chanting Ek Ong Kar Sat Gur Prasad – the Kundalini mantra for manifestation.
Tantric Har Chant: How It Fuels Prosperity and Inner Power
Find out how Tantric Har harmonizes energy for personal power and abundance.
Recently Added in Yoga
Learn about different yoga poses, yoga sequences, and the history of yoga by exploring my yoga category on the blog.
#332 – 7 Ways to Release Anger & Grief Through Your Yoga Practice
Today I want to discuss seven ways to release anger through your yoga practice. Expressing anger through movement is a powerful tool and surprise, you’re probably more angry than you realize.
10 Restorative Yoga Poses For Total Relaxation
Restorative yoga is just what we need in this chaotic time. Whether looking for deep relaxation or a good full body stretch, these restorative yoga poses will get you there.
#297 – What is Samkhya Philosophy and How is it Different from Yoga?
What is Samkhya philosophy and how is it different from Yoga philosophy? Receive a total breakdown on Samkhya from Brett in today’s value-packed episode.
Recently Added in Prenatal Yoga and Meditation
Yoga and meditation are powerful tools for your pregnancy that can not only help you be healthy during your pregnancy but also your baby too.
The Best Kundalini Yoga for Pregnancy: How to Practice Safely
Discover essential tips and guidelines for practicing Kundalini Yoga during pregnancy. Enhance your wellness journey—read the article for valuable insights!
Yoga For Third Trimester: My Favorite Poses
I’ve been pregnant twice now and these are my favorite yoga poses for the third trimester.
10 Yoga Poses That Will Strengthen The Pelvic Floor
Try these yoga poses to support and strengthen your pelvic floor.
Yoga Pose Directory
All of the different yoga poses and postures can be found here.
What Is Kundalini Standing Archer Pose?
Learn how to harness the power of this Kundalini pose, Standing Archer Pose.
10 Restorative Yoga Poses For Total Relaxation
Restorative yoga is just what we need in this chaotic time. Whether looking for deep relaxation or a good full body stretch, these restorative yoga poses will get you there.
Uddiyana Bandha: Tapping Into Your Deep Core
Ground your standing poses and connect with lightness by engaging uddiyana bandha, the root lock. There’s more to this energetic seal than core!
Product Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
Most Recent On The Blog
A running list of the latest content
Kundalini Yoga for Chakras: An Uplifted Guide to Energy Balance
Discover how Kundalini Yoga can enhance your chakra energy balance. Explore techniques, benefits, and practices to harmonize your mind and body. Read more!
How Much to Charge for Zoom Yoga Class: A Practical Pricing Guide
Discover practical tips for setting the right price for your Zoom yoga classes. Learn strategies to attract clients and maximize your earnings. Read more!
Discover the Benefits of the Gobinday Mukunday Mantra for Well-Being
Explore the benefits of the Gobinday Mukunday mantra for enhancing your well-being. Discover how it can promote peace and balance in your life. Read more!
Chakra Dance: An Intuitive Way To Move Energy
Chakra dance blends movement and mindfulness to harmonize your seven chakras.
Nabhi Kriya: Ignite Your Inner Fire and Personal Power
Ignite your inner power and balance your Solar Plexus Chakra with the energizing practice of Nabhi Kriya.
Ek Ong Kar Sat Gur Prasad: Kundalini Mantra For Manifestation
Ready to elevate your consciousness and manifest like CRAZY? Then you need to start chanting Ek Ong Kar Sat Gur Prasad – the Kundalini mantra for manifestation.