What is Samkhya philosophy and how is it different from Yoga philosophy? Receive a total breakdown on Samkhya (one of the six schools on Indian philosophy) from Brett in today’s value-packed episode. Walk about with an understanding of:

🔹 Purusha/Prakriti and how the world came into being according to Samkhya

🔹 The different parts of our brain according to Indian philosophy (the manas, citta, buddhi and ahamkara)

🔹 The 25 tattvas that make up our word

🔹 What are the gunas and why you should care

This information is foundational for understanding both yogic practices and the Yoga Sutras! Enjoy!

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Relevant to Today’s Episode:

✨ 300-hour YTT

✨ Yoga for Self Mastery

✨ History of Yoga

🎧 Also Listen to:

#279 – The Yoga Sutras of Patanjali Summary – BOOK ONE Explained

#282 – The Yoga Sutras of Patanjali Summary – BOOK TWO Explained

#271 – What is Kriya Yoga? How Does it Work?