[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/29332038/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/4005357/custom-color/e84b92″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

What is Samkhya philosophy and how is it different from Yoga philosophy? Receive a total breakdown on Samkhya (one of the six schools on Indian philosophy) from Brett in today’s value-packed episode. Walk about with an understanding of:

🔹 Purusha/Prakriti and how the world came into being according to Samkhya

🔹 The different parts of our brain according to Indian philosophy (the manas, citta, buddhi and ahamkara)

🔹 The 25 tattvas that make up our word

🔹 What are the gunas and why you should care

This information is foundational for understanding both yogic practices and the Yoga Sutras! Enjoy!

📘 Claim your YOGA LIFE Companion Workbook 📘

Step 1: Leave a review wherever you purchased the book (for example, Amazon, Barnes & Noble)

Step 2: Take a screenshot of your review

Step 3: Email your screenshot to info@upliftedyoga.com with subject: Yoga Life Review (if you somehow already have this workbook, note this in your email so we can send you something else)

Relevant to Today’s Episode:

✨ 300-hour YTT

✨ Yoga for Self Mastery

✨ History of Yoga

🎧 Also Listen to:

#279 – The Yoga Sutras of Patanjali Summary – BOOK ONE Explained

#282 – The Yoga Sutras of Patanjali Summary – BOOK TWO Explained

#271 – What is Kriya Yoga? How Does it Work?