Uplifted Blog
How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Recently Added in Yoga Alliance
All the burning questions you have about Yoga Alliance that the rest of the internet won’t answer can be found right here. From Yoga Alliance membership benefits to whether or not you even need to be certified, I cover everything that Yoga Alliance has to offer.
Yoga Nidra Training Certification: Immersion, Online, Or In Studio
You can find Yoga Nidra training anywhere from India’s Himalayan mountains to beachside in the tropics, or your favorite community yoga studio.
How To Log Yoga Alliance Continuing Education Hours
Trying to log your Yoga Alliance continuing education hours? Here is the step-by-step process with pictures so that you don’t miss a single CEU.
The Only 7 Yoga Alliance Membership Benefits (Some Are Free)
Thinking about becoming a Yoga Alliance member? Turns out some of the Yoga Alliance Membership Benefits are free to the public too. Read more.
115 Shocking Yoga Statistics That Nobody Talks About
We know the yoga industry is booming but there are a lot more yoga statistics that might shock you. I conducted a survey on the dark side of yoga and share the results here.
Are Online YTT Courses Now Approved By Yoga Alliance? It’s Complicated.
Yoga Alliance has changed its stance on online teacher trainings in response to COVID-19. Now YA approves distance learning, but only certain types.
Can I Teach Without a Yoga Alliance Certification? (Yup)
You don’t need an RYT certificate from the Yoga Alliance to teach yoga. Read about when you need a teacher certification and when you don’t in this post.
Recently Added in Yoga Teacher
So you’re thinking about becoming a yoga teacher, huh? I’ve got you covered. From how to choose a training program, what to do to prepare, to how to find a job as a yoga instructor, I cover all the topics you need to be successful as a yoga teacher.
How Long Should You Do Yoga Before Teacher Training?
You’re wild about yoga and can’t wait to share your joy by becoming a teacher yourself! But how long should you do yoga before teacher training? My answer might surprise you.
How Long Does It Take To Be A Yoga Instructor?
YTTs these days promise that you can become a yoga instructor in 30 days. How long does it take to be a yoga instructor – really? Here’s my take.
How Much Do Yoga Teacher Trainings Cost?
How much do yoga teacher trainings cost, and how do you get the most for your money? Here’s my guide to answer all your questions.
8 Reasons It Doesn’t Have to Be Hard to Become a Yoga Teacher
The life of yoga teachers is widely mythologized, leading teachers-to-be wondering: Is it hard to become a yoga teacher? It doesn’t have to be.
Can a Beginner do a Yoga Teacher Training?
Can a beginner do a yoga teacher training? Here’s my advice for starry-eyed yogis who have just fallen in love with yoga and want to take it further.
Can I Do a YTT If I Have An Injury? 9 Tips for Doing it Right
Heart set on YTT, yet nursing an injury? If you’re wondering “can I do a YTT if I have an injury?”, consider these tips before confirming your spot.
Recently Added in Chakras
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras.
Opening Root Chakra Symptoms And How To Balance Muladhara
Here’s how the root chakra works and how to recognize balances, imbalances, and opening root chakra symptoms.
Symptoms Of Heart Chakra Opening And How To Balance Anahata Chakra
Here’s how the heart chakra works and how to recognize balances, imbalances, and symptoms of heart chakra opening.
Sacral Chakra Awakening Symptoms And How To Balance Svadhisthana Chakra
Here’s how the sacral chakra works and how to recognize balances, imbalances, and sacral chakra awakening symptoms.
Recently Added in Kundalini
All of the latest content about Kundalini Yoga.
Meaning of Ra Ma Da Sa: The Healing Siri Gaitri Mantra
This powerful Kundalini mantra brings in the infinite healing energy of the earth, moon, and sun. Named the Siri Gaitri mantra, Ra Ma Da Sa can change your life.
Surya Mudra: What Is It And How Do You Use It?
Check out surya mudra, the energy seal of the Sun. Explore the energy behind the practice, how to make surya mudra, precautions, and more!
When Does The Aquarian Age End, Officially?
Is it that time of the month? LOL yogi, it’s that time of the millenia! If global upheaval has you wondering, when does the aquarian age end?, here’s the answer.
What Comes After The Age of Aquarius? The Age of Capricorn
What comes after the Age of Aquarius? It’s all about the Age of Capricorn. Take a look into the future of humanity.
What is Kriya Yoga? The Philosophy and Practice
Kriya yoga is the OG yoga style that helps us connect with cosmic consciousness (aka God). Read more about this ancient tradition and how to practice it at home.
21 Things You Should Know About White Tantra
Is it, like, ritual sex? 🚫 No. Does it charge your energy?⚡ Absolutely. Here’s everything you need to know (and more) about White Tantra.
Recently Added in Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
![How to Easily Modify 6 Common Yoga Poses [+VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2019/09/yoga-modifications-1-400x250.png)
How to Easily Modify 6 Common Yoga Poses [+VIDEO]
Whether you’re feeling tired, are injured, or want an easy flow, here are some super easy yoga modifications that you can incorporate into your practice today.
5 Affordable Yoga Teacher Insurance Plans You Need Right Now (Updated 2023)
Looking for yoga insurance to protect you when you teach your next yoga class? Here is how yoga teacher insurance works, what to look for, and the 5 best companies to choose from.
The Top 5 Biggest Fears of New Yoga Teachers
Drowning in waterfall of what ifs? You’re not alone. Read about the biggest fears of new yoga teachers everywhere and how to face them.
Recently Added in Pranayama and Meditation
From Breath of Fire to Vedic Meditation, everything you need to know to start your own pranayama and meditation practice can be found here.
Wahe Guru Mantra: The Meaning Behind This Powerful Kundalini Mantra
Learn how to practice wahe guru mantra to connect you to supreme super consciousness.
How to Chant the Mangala Charan Mantra (With Pronunciation)
Chanting the Mangala Charan mantra creates a protective energy barrier that prevents the energy of other people from imposing on your own. Here’s how to pronounce it and begin chanting.
How to Do Sitali Pranayama: The Cooling Breath
Cool your inner fire with Sitali pranayama. Roll up your tongue (or not) and let’s get started! This is how to do it and when to use it.
Recently Added in Yoga
Learn about different yoga poses, yoga sequences, and the history of yoga by exploring my yoga category on the blog.
#288 – Burnout, Loss & the Yoga of Parenting with Sarah Ezrin
Cozy up with me and my friend Sarah Ezrin where we talk about teaching yoga, being moms and why we strengthen our nervous systems by visualizing.
Third Eye Chakra Blocked Symptoms & Healing Techniques
Discover the third eye chakra blocked symptoms and how to heal your third eye.
Third Eye Chakra Opening Symptoms And How To Open Your Sixth Chakra
Learn how to open and recognize third eye chakra opening symptoms in this juicy blog post.
Recently Added in Prenatal Yoga and Meditation
Yoga and meditation are powerful tools for your pregnancy that can not only help you be healthy during your pregnancy but also your baby too.
Home Birth vs Hospital Birth: Which is More Yogic?
Home birth vs hospital birth: everyone has an opinion! Get advice from a prenatal yoga instructor and mom who has done both.
Pregnant? To Teach or Not To Teach
Can I teach while pregnant? Absolutely! Here is my guide to help expecting yoga teachers become their most powerful during pregnancy.
9 Yoga Modifications for Pregnancy and How to Teach Them
No two pregnancies are exactly the same. Learn how to guide a unique journey to motherhood with these yoga modifications for pregnancy.
Yoga Pose Directory
All of the different yoga poses and postures can be found here.
How to Do Sitali Pranayama: The Cooling Breath
Cool your inner fire with Sitali pranayama. Roll up your tongue (or not) and let’s get started! This is how to do it and when to use it.
Vitarka Mudra: What It Is and How Do You Use It?
Need a practice for diffusing conflictual conversations? Who doesn’t?! Use vitarka mudra to elevate your communication and connect with your inner Buddha.
Shakti Mudra: What It Is and How Do You Do It?
Shakti mudra is a beautiful, empowering mudra that invokes the Goddess of divine life energy; Shakti. Learn how to do it here!
Product Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
Most Recent On The Blog
A running list of the latest content
Opening Crown Chakra Symptoms And How To Balance Sahasrara Chakra
Here’s how the crown chakra works and how to recognize balances, imbalances, and opening crown chakra symptoms.
Opening Root Chakra Symptoms And How To Balance Muladhara
Here’s how the root chakra works and how to recognize balances, imbalances, and opening root chakra symptoms.
Symptoms Of Heart Chakra Opening And How To Balance Anahata Chakra
Here’s how the heart chakra works and how to recognize balances, imbalances, and symptoms of heart chakra opening.
Sacral Chakra Awakening Symptoms And How To Balance Svadhisthana Chakra
Here’s how the sacral chakra works and how to recognize balances, imbalances, and sacral chakra awakening symptoms.
What Is Somatic Awareness? Benefits and How To Increase It
Developing somatic awareness comes with a whole host of benefits. Learn how to develop somatic awareness in this post.
9 Signs of a Divine Feminine Awakening
Learn what the signs of divine feminine awakening are and how to cultivate more feminine energy.