You probably know by now that yoga is more than just the yoga poses of hatha yoga. Wonderfully, there are many paths of yoga and different ways you can achieve spiritual liberation—if you’re into that sort of thing. 😉 Having many options for anything usually...
Imagine this. You are blissfully flowing through a yoga class when suddenly the instructor says something in Sanskrit. As much as you try to stay present, you can help but think, “what did they just say?” “what do they want me to do?” When you first hear these words...
