#308 – Kriyanology: The Inside Science of Kundalini Sequencing

#308 – Kriyanology: The Inside Science of Kundalini Sequencing

🐍 Grab my Free Kundalini Workshop “Refine Your Tune In” https://www.brettlarkin.com/tunein/ In this episode, Brett explores the mystery of the Polarity Play Kriya, one of the most popular Kundalini Kriyas inside the Uplifted Membership. She delves into the sequencing...
#304 – Slow Down & Do Less

#304 – Slow Down & Do Less

Pitta and Vata types, this episode is for you! Are you addicted to information? Accomplishing things? Always moving? Very hard on yourself? In this episode I break down🔹How to overcome the constant need to DO 🔹How to drop into a flow state through slowing down 🔹How to...
#303 – The 7 Chakras as a Tool for Personal Growth

#303 – The 7 Chakras as a Tool for Personal Growth

In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don’t forget to sign up (or join Uplifted) for deep dive private podcasts on each individual...
#299 – Strategies to Slay Imposter Syndrome and Share Your Gifts

#299 – Strategies to Slay Imposter Syndrome and Share Your Gifts

🎁Download my Free Yoga Business Plan Feel like you don’t know enough? That no one would ever want to hear what you have to say? Scared to put yourself out there and share your gifts? So many yoga teachers struggle with imposter syndrome. And (bad news) it never goes...