Language is a powerful thing. The way you talk to yourself or about yourself shapes your reality, even if what you are saying isn’t true!! Learn what language shifts I have found to be helpful and empowering for transformation and success.
In this episode you’ll find:
🔹3 phrases I am no longer saying(they may surprise you)
🔹My biggest reframes and what I’m saying instead
🔹Why these words may not seem toxic but actually are
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Relevant to Today’s Episode:
✅ 200-hour Online Yoga Teacher Training
🔮 300-hour Online Yoga Teacher Training
FREE PRACTICE: Kundalini Meditation for Confidence & Self-Love (25-min)
🎧 Also Listen to:
#127 How Self Compassion Can Radically Transform Your Life w/ Dr. Kristin Neff
#270 The Yoga of Setting Boundaries – 3 Actionable Tips
#267 Overcome Self Sabotage Using Yoga and Energetics
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