Uplifted Blog
How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Recently Added in Yoga Teacher
So you’re thinking about becoming a yoga teacher, huh? I’ve got you covered. From how to choose a training program, what to do to prepare, to how to find a job as a yoga instructor, I cover all the topics you need to be successful as a yoga teacher.
How to Record Yourself Teaching Yoga & Film Yoga Videos
If you want to teach yoga online then you need to learn how to record yourself teaching yoga. I’ve been doing it for YEARS… here are my tips.
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6 Best Ways To Take Payments For Private Yoga Classes ASAP
Wondering how to take payments for private yoga classes? Here are the 6 easiest ways to get paid ASAP and get your cash money immediately.
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Private Yoga Lessons Cost: A Yoga Teacher’s Guide On How To Price Classes
Wondering how much to charge for your private yoga classes? Here is my breakdown of private yoga lessons cost and how to earn money as a yoga teacher.
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Making a Yoga Playlist? Where to Get Music for Your Online Classes
If you teach yoga online, then you need a yoga playlist that is royalty-free or properly licensed. Here are my top spots for getting yoga music.
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Should You Quit Your Job To Teach Yoga? Probably Not
You love yoga, but does that mean that you should quit your job to teach yoga? It’s not that simple and my advice may shock you.
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6 Steps to Get Private Yoga Clients (And Keep Them)
Wondering how to get private yoga clients? Here are 6 solid steps for finding new yoga clients and starting your yoga business this year.
read moreRecently Added in Chakras
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras.
Dharmachakra Mudra: What Is It And How Do You Do It?
What do the Buddha’s hand gestures symbolize? And why do yogis do it? Everything you need to know about the dharmachakra mudra.
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Yoni Mudra: What Is It And How Do You Use It?
What is a yoni mudra and when do you use it? In this post, I break down the magical ways you can add yoni mudra to your practice.
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What is the Kundalini Serpent? Serpent Symbolism Explained
Kundalini energy is often described as a serpent at the base of the spine, waiting to move its way up through the seven chakras. But what is the Kundalini serpent and how is it awakened? I explain it in this post.
read moreRecently Added in Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
How To Do Dancer Pose
Dancer Pose (Natarajasana) is a beautiful heart-opening posture that requires back strength and flexibility. Modifications and props can make it more accessible.
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How to Write The Perfect Yoga Liability Waiver in 2020
You didn’t become a yoga teacher to push papers and take about legal action. But you need to protect yourself with a yoga liability form. Here’s how to do it.
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6 Tips To Create An Inviting Home Video Studio On A Budget
Want to know how to create a warm video studio setup for your students? Here are key tips to creating a home video studio for your yoga YouTube channel.
read moreRecently Added in Prenatal Yoga and Meditation
Yoga and meditation are powerful tools for your pregnancy that can not only help you be healthy during your pregnancy but also your baby too.
Six Essential Prenatal Yoga Poses for a Powerful Birth
Pregnancy is a time where expectant mothers are experiencing more stress than usual: discomfort from morning sickness, pelvic pain from the loosening of connective tissues, and fear about the upcoming labor and delivery process. The third trimester can be especially...
read moreRecently Added in Pranayama and Meditation
From Breath of Fire to Vedic Meditation, everything you need to know to start your own pranayama and meditation practice can be found here.
How to Start Mindful Journaling (With Journaling Ideas!)
You’ve heard about journaling before but now you want to know how to start journaling and feeling the benefits. Read this post where I give you tips on mindful journaling, plus 5 journaling ideas to get you started.
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Vedic Meditation: The OG Meditation Style That All Others Are Based On
What is Vedic meditation and where did it come from? (And what does it have to do with Transcendental Meditation?) Come check out one of the oldest forms of meditation and learn how to do Transcendental Meditation today.
read more![Meditation For Anxiety: 7 Guided Meditations To Chill Out Right Now [+Videos]](https://www.brettlarkin.com/wp-content/uploads/2019/02/meditation-for-anxiety-1-400x250.png)
Meditation For Anxiety: 7 Guided Meditations To Chill Out Right Now [+Videos]
If you’ve got anxiety then you might want to throw meditation into your daily routine. Here are 7 ways to use meditation for anxiety so that you can finally chill out right now.
read moreRecently Added in Yoga
Learn about different yoga poses, yoga sequences, and the history of yoga by exploring my yoga category on the blog.
How To Do Crow Pose
Crow Pose (Bakasana) is not for the faint of heart. It helps with mental focus and upper body strength. Here is how to do crow pose safely.
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How To Do Dancer Pose
Dancer Pose (Natarajasana) is a beautiful heart-opening posture that requires back strength and flexibility. Modifications and props can make it more accessible.
read more
What is Dharana? The 6th Limb of Yoga Explained
Moving through the eight limbs of yoga toward bliss, we come into Dharana, or focused concentration. Read how the sixth limb of yoga prepares us for going deeper.
read moreProduct Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
Yoga Pose Directory
All of the different yoga poses and postures can be found here.
How To Do Child’s Pose
Child’s Pose (Balasana) is a soothing grounding pose that stretches and releases. Here is a breakdown of how to do it, when to use it, and when not to.
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How To Do Standing Upward Salute Pose
Standing Upward Salute Pose (Urdhva Hastasana) is a powerfully grounding pose. Here is a breakdown of how to get into it, when to use it, and when not to.
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How To Do Bridge Pose
Bridge (Setu Bandha Sarvangasana) is such a great yoga posture for both the front body, the hips, and the glutes. Here is a breakdown of how to get into it, when to use it, and when not to.
read moreMost Recent On The Blog
A running list of the latest content
What is Dharana? The 6th Limb of Yoga Explained
Moving through the eight limbs of yoga toward bliss, we come into Dharana, or focused concentration. Read how the sixth limb of yoga prepares us for going deeper.
read more
Yoga For Anxiety: 10 Calming Yogic Practices To Ground You
Feeling a little bit anxious with racing thoughts and lowkey panic for no reason? Yoga for anxiety is a proven technique to reduce anxiety and depression. Try these 10 yogic practices to calm down right now.
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How To Safely Practice Pratyahara In The Modern World
Pratyahara, the fifth limb of yoga, is all about the withdrawal of the senses. But how do you do it in 2020? Hint: hello, digital detox.
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6 Tips To Create An Inviting Home Video Studio On A Budget
Want to know how to create a warm video studio setup for your students? Here are key tips to creating a home video studio for your yoga YouTube channel.
read more
How To Do Child’s Pose
Child’s Pose (Balasana) is a soothing grounding pose that stretches and releases. Here is a breakdown of how to do it, when to use it, and when not to.
read more
How To Do Standing Upward Salute Pose
Standing Upward Salute Pose (Urdhva Hastasana) is a powerfully grounding pose. Here is a breakdown of how to get into it, when to use it, and when not to.
read more