Uplifted Blog
How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Recently Added in Yoga Teacher Training
So you’re thinking about becoming a yoga teacher, huh? I’ve got you covered. From how to choose a training program, what to do to prepare, to how to find a job as a yoga instructor, I cover all the topics you need to be successful as a yoga teacher.
Ashtanga Yoga Teacher Certification: Where And How To Get It
If you’re looking for an Ashtanga yoga teacher training, read this first.
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Wanna Teach Kids Yoga? Find A Fun Childrens Yoga Teacher Training!
Thinking about become a children’s yoga teacher? Check out my breakdown of why that’s a GREAT idea and where to do your kids yoga teacher training.
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Hatha Yoga Teacher Training Certification: Immersion, Online, or in Studio?
Looking for a hatha yoga teacher training program for your yoga certification? There are tons of ways to do it. Read this post to find what’s right for you!
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Yin Yoga Teacher Training Certification: Immersion, Online, or in Studio
A yin yoga teacher training course is an excellent way to provide a balanced practice to your students. Learn more about where yin yoga came from, how to get your yin certification, and where to do your yin YTT program!
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What Does A 500 HR Yoga Teacher Training Course Cover? Standards and Benefits
So you’re super into yoga and are considering doing a teacher training... fantastic! But maybe, like many others, you’re not sure where to start? Or perhaps you’ve gone all the way to Rishikesh to complete a yoga teacher certification program and you’re...
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Advanced Yoga Teacher Training: Is a 300 HR YTT Worth It?
Thinking about joining a 300 Hour Yoga Teacher Training course? Read this first. Take your yoga practice and your business savvy to the next level.
read moreRecently Added in Chakras
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras.
Bija Mantras: The Chakra Mantras and Their Sounds 🕉️
Do you know where ‘om’ comes from? It’s a Bija mantra and can change your life. Check out this breakdown on the chakra sounds, Bija mantras.
read more![The 7 Chakra Symbols Explained: Their Meaning & Shapes [+PICTURES]](https://www.brettlarkin.com/wp-content/uploads/2019/06/chakra-symbols-1-400x250.png)
The 7 Chakra Symbols Explained: Their Meaning & Shapes [+PICTURES]
You know those pretty designs you see all over the chakra world? They sometimes look like flowers with geometric shapes in the middle… ...yeah, you know the ones I’m talking about. Well, the geometric shapes associated with each chakra aren’t just pretty...
read more![Sahasrara: Crown Chakra Meditation For Healing and Balancing [VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2019/05/Sahasrara-crown-chakra-1-400x250.png)
Sahasrara: Crown Chakra Meditation For Healing and Balancing [VIDEO]
So, you're looking to discover the secrets of pure consciousness that reside in the crown chakra? If you've worked through all blockages or chakra imbalance in your root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, and third eye...
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Six Essential Prenatal Yoga Poses for a Powerful Birth
Pregnancy is a time where expectant mothers are experiencing more stress than usual: discomfort from morning sickness, pelvic pain from the loosening of connective tissues, and fear about the upcoming labor and delivery process. The third trimester can be especially...
read moreRecently Added in Pranayama and Meditation
From Breath of Fire to Vedic Meditation, everything you need to know to start your own pranayama and meditation practice can be found here.
How to Start Mindful Journaling (With Journaling Ideas!)
You’ve heard about journaling before but now you want to know how to start journaling and feeling the benefits. Read this post where I give you tips on mindful journaling, plus 5 journaling ideas to get you started.
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Vedic Meditation: The OG Meditation Style That All Others Are Based On
What is Vedic meditation and where did it come from? (And what does it have to do with Transcendental Meditation?) Come check out one of the oldest forms of meditation and learn how to do Transcendental Meditation today.
read more![Meditation For Anxiety: 7 Guided Meditations To Chill Out Right Now [+Videos]](https://www.brettlarkin.com/wp-content/uploads/2019/02/meditation-for-anxiety-1-400x250.png)
Meditation For Anxiety: 7 Guided Meditations To Chill Out Right Now [+Videos]
If you’ve got anxiety then you might want to throw meditation into your daily routine. Here are 7 ways to use meditation for anxiety so that you can finally chill out right now.
read moreRecently Added in Yoga
Learn about different yoga poses, yoga sequences, and the history of yoga by exploring my yoga category on the blog.
![What is Kundalini Yoga and How is Kundalini Yoga Different from Hatha/Vinyasa? [+VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2017/03/what-is-kundalini-yoga-1-400x250.png)
What is Kundalini Yoga and How is Kundalini Yoga Different from Hatha/Vinyasa? [+VIDEO]
What is Kundalini yoga, anyway? And how is it any different than Vinyasa or Hatha yoga? I break it down in this post and share my podcast with all the information you need to know.
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Surya Namaskar: A Step-By-Step Guide to Sun Salutations (For Beginners!)
Surya Namaskar, aka Sun Salutations, are a major part of any yoga practice. Here is how to complete the 12 steps with modifications for beginners. Enjoy!
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6 Natural Ways to Prepare Your Body For an Easy Labor & Delivery
Wanna know my secrets on how to have an easy labor and deliver? In this post, I share with you my pregnancy tips for having an easy labor.
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A running list of the latest content
Want to Become a Certified Vinyasa Yoga Teacher? Read This.
Want to teach yoga at your local yoga studio? Then a Vinyasa yoga teacher training might do the trick. But get to know what to expect at a YTT first in this post.
read more![My Guided Pregnancy Meditation To De-Stress & Connect With Your Baby [VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2019/09/yoga-modifications-2-1-141979_400x250.png)
My Guided Pregnancy Meditation To De-Stress & Connect With Your Baby [VIDEO]
Prenatal meditation supports both you and your baby for a healthy pregnancy and childbirth. Here’s my guided pregnancy meditation to get you started!
read more![How to Easily Modify 6 Common Yoga Poses [+VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2019/09/yoga-modifications-1-400x250.png)
How to Easily Modify 6 Common Yoga Poses [+VIDEO]
Whether you’re feeling tired, are injured, or want an easy flow, here are some super easy yoga modifications that you can incorporate into your practice today.
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How To Know If An Online YTT Is Legit: 8 Things To Look For
Looking for an online yoga teacher training? Make sure it’s a good one before you sign up. Here is what to look for to know if an online YTT is legit.
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What is Kundalini Yoga and How is Kundalini Yoga Different from Hatha/Vinyasa? [+VIDEO]
What is Kundalini yoga, anyway? And how is it any different than Vinyasa or Hatha yoga? I break it down in this post and share my podcast with all the information you need to know.
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What Are The Chakras And Kundalini Energy Flow? Here Is My Complete Breakdown.
What are the chakras and how are they related to Kundalini energy flow? In this post, I give a quick and dirty explanation of each chakra, how the chakra system works, and how Kundalini energy flows.
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