Uplifted Blog
How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Recently Added in Yoga Teacher Training
So you’re thinking about becoming a yoga teacher, huh? I’ve got you covered. From how to choose a training program, what to do to prepare, to how to find a job as a yoga instructor, I cover all the topics you need to be successful as a yoga teacher.
Are Online YTT Courses Now Approved By Yoga Alliance? It’s Complicated.
Yoga Alliance has changed its stance on online teacher trainings in response to COVID-19. Now YA approves distance learning, but only certain types.
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6 Crucial Online Marketing Tips for Budding Yoga Teachers
Establishing yourself as a brand is an important part of being a modern yoga teacher. Here are my online marketing tips to get you started.
read more
How to Lead a Live Online Zoom Yoga Class
Want to start teaching online but you’re not sure where to begin? In this post, I teach you how to lead an online yoga class with Zoom.
read more
How To Teach Yoga Online And Make Money (Like Me)
Want to learn how to start teaching online yoga classes? I can definitely help – it’s what I’ve been doing for years! Here are my tips to get started.
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How (And When) To Do Hands-On Adjustments
Hands-on adjustments can feel SO good, but there is a time and place for them. Read my tips for how and when to give hands-on adjustments in your next yoga class.
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5 Steps to Landing Your First Yoga Studio Teacher Job (Ever)
Looking for your first freelance yoga teacher job at a yoga studio? Here are 5 things to consider before you apply.
read moreRecently Added in Chakras
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras.
Dharmachakra Mudra: What Is It And How Do You Do It?
What do the Buddha’s hand gestures symbolize? And why do yogis do it? Everything you need to know about the dharmachakra mudra.
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Yoni Mudra: What Is It And How Do You Use It?
What is a yoni mudra and when do you use it? In this post, I break down the magical ways you can add yoni mudra to your practice.
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What is the Kundalini Serpent? Serpent Symbolism Explained
Kundalini energy is often described as a serpent at the base of the spine, waiting to move its way up through the seven chakras. But what is the Kundalini serpent and how is it awakened? I explain it in this post.
read moreRecently Added in Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
6 Steps to Get Private Yoga Clients (And Keep Them)
Wondering how to get private yoga clients? Here are 6 solid steps for finding new yoga clients and starting your yoga business this year.
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9 Reasons Why Teaching Yoga Online (*After* COVID19) Is Smart
A global pandemic isn’t the only reason to start teaching yoga online. Here are 9 reasons why teaching yoga online is a smart business move.
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The Truth About How Much Yoga Teachers Make (And Why)
How much do yoga teachers make when teaching group yoga classes in yoga studios? Not much. If you teach yoga online, though, you can earn six figures. Here’s how.
read moreRecently Added in Prenatal Yoga and Meditation
Yoga and meditation are powerful tools for your pregnancy that can not only help you be healthy during your pregnancy but also your baby too.
Six Essential Prenatal Yoga Poses for a Powerful Birth
Pregnancy is a time where expectant mothers are experiencing more stress than usual: discomfort from morning sickness, pelvic pain from the loosening of connective tissues, and fear about the upcoming labor and delivery process. The third trimester can be especially...
read moreRecently Added in Pranayama and Meditation
From Breath of Fire to Vedic Meditation, everything you need to know to start your own pranayama and meditation practice can be found here.
How to Start Mindful Journaling (With Journaling Ideas!)
You’ve heard about journaling before but now you want to know how to start journaling and feeling the benefits. Read this post where I give you tips on mindful journaling, plus 5 journaling ideas to get you started.
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Vedic Meditation: The OG Meditation Style That All Others Are Based On
What is Vedic meditation and where did it come from? (And what does it have to do with Transcendental Meditation?) Come check out one of the oldest forms of meditation and learn how to do Transcendental Meditation today.
read more![Meditation For Anxiety: 7 Guided Meditations To Chill Out Right Now [+Videos]](https://www.brettlarkin.com/wp-content/uploads/2019/02/meditation-for-anxiety-1-400x250.png)
Meditation For Anxiety: 7 Guided Meditations To Chill Out Right Now [+Videos]
If you’ve got anxiety then you might want to throw meditation into your daily routine. Here are 7 ways to use meditation for anxiety so that you can finally chill out right now.
read moreRecently Added in Yoga
Learn about different yoga poses, yoga sequences, and the history of yoga by exploring my yoga category on the blog.
How To Do Bow Pose
Bow Pose (Dhanurasana) is such a great yoga posture for both the front body and the spine and shoulders. Here is a breakdown of how to get into it, when to use it, and when not to.
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10 Yin Yoga Poses To Melt Away Stress (For Beginners)
If you’re feeling tight or stiff, then try these 10 yin yoga poses for beginners. You can do them with props any time of the day. Here’s how.
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Karana Mudra: What Is It And How Do You Use It?
Karana mudra is a powerful hand gesture to fight evil spirits. Here’s how to use it (and when not to).
read moreProduct Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
Yoga Pose Directory
All of the different yoga poses and postures can be found here.
How To Do Warrior 2 (Virabhadrasana II): Techniques, Benefits, Variations
Warrior 2 is one of the most commonly used yoga poses in any yoga class you attend. Learn how to enter into it correctly, adjust alignment, and make modifcations in this post.
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How To Do Bow Pose
Bow Pose (Dhanurasana) is such a great yoga posture for both the front body and the spine and shoulders. Here is a breakdown of how to get into it, when to use it, and when not to.
read moreMost Recent On The Blog
A running list of the latest content
Are Online YTT Courses Now Approved By Yoga Alliance? It’s Complicated.
Yoga Alliance has changed its stance on online teacher trainings in response to COVID-19. Now YA approves distance learning, but only certain types.
read more
6 Crucial Online Marketing Tips for Budding Yoga Teachers
Establishing yourself as a brand is an important part of being a modern yoga teacher. Here are my online marketing tips to get you started.
read more
How to Lead a Live Online Zoom Yoga Class
Want to start teaching online but you’re not sure where to begin? In this post, I teach you how to lead an online yoga class with Zoom.
read more
How To Teach Yoga Online And Make Money (Like Me)
Want to learn how to start teaching online yoga classes? I can definitely help – it’s what I’ve been doing for years! Here are my tips to get started.
read more
How (And When) To Do Hands-On Adjustments
Hands-on adjustments can feel SO good, but there is a time and place for them. Read my tips for how and when to give hands-on adjustments in your next yoga class.
read more
5 Steps to Landing Your First Yoga Studio Teacher Job (Ever)
Looking for your first freelance yoga teacher job at a yoga studio? Here are 5 things to consider before you apply.
read more