Uplifted Blog
How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Recently Added in Yoga Teacher Training
So you’re thinking about becoming a yoga teacher, huh? I’ve got you covered. From how to choose a training program, what to do to prepare, to how to find a job as a yoga instructor, I cover all the topics you need to be successful as a yoga teacher.
How to Choose a Yoga Teacher Training (That Won’t Rip You Off)
So you’re finally gonna become a yoga instructor, huh? Congrats! Now it’s time to look for a yoga teacher training that won’t rip you off. Here are my tips.
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Want to Become a Certified Vinyasa Yoga Teacher? Read This.
Want to teach yoga at your local yoga studio? Then a Vinyasa yoga teacher training might do the trick. But get to know what to expect at a YTT first in this post.
read more![How to Easily Modify 6 Common Yoga Poses [+VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2019/09/yoga-modifications-1-400x250.png)
How to Easily Modify 6 Common Yoga Poses [+VIDEO]
Whether you’re feeling tired, are injured, or want an easy flow, here are some super easy yoga modifications that you can incorporate into your practice today.
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How To Know If An Online YTT Is Legit: 8 Things To Look For
Looking for an online yoga teacher training? Make sure it’s a good one before you sign up. Here is what to look for to know if an online YTT is legit.
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20 Awesome Ways To Make Money As A Yoga Instructor
Wondering how much do yoga instructors make? It depends. Here are 20 ways to make money as a yoga instructor… I’ll teach you how!
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Ashtanga Yoga Teacher Certification: Where And How To Get It
If you’re looking for an Ashtanga yoga teacher training, read this first.
read moreRecently Added in Chakras
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras.
Yoni Mudra: What Is It And How Do You Use It?
What is a yoni mudra and when do you use it? In this post, I break down the magical ways you can add yoni mudra to your practice.
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What is the Kundalini Serpent? Serpent Symbolism Explained
Kundalini energy is often described as a serpent at the base of the spine, waiting to move its way up through the seven chakras. But what is the Kundalini serpent and how is it awakened? I explain it in this post.
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What Are Bandhas? 4 Yoga Bandhas That You Should Know
You’ve probably heard your yoga instructor mention these Sanskrit words, but what are yoga bandhas anyway? Here is my quick and dirty breakdown.
read moreRecently Added in Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
How To Do Bow Pose (Dhanurasana) In Yoga: Techniques, Benefits, Variations
Bow Pose (Dhanurasana) is such a great yoga posture for both the front body and the spine and shoulders. Here is a breakdown of how to get into it, when to use it, and when not to.
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5 Tips For Building Creative (And Safe) Yoga Sequences
If you’re a new yoga teacher, then creating yoga sequences can seem challenging. Here are my top tips for creating solid yoga sequences for your students (+3 yoga sequences you can steal!).
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10 Tips On How To Start A YouTube Channel For Yoga Teachers
Ever wanted to know how to start a youtube channel? Here are 10 super important tips for you to get started.
read moreRecently Added in Prenatal Yoga and Meditation
Yoga and meditation are powerful tools for your pregnancy that can not only help you be healthy during your pregnancy but also your baby too.
Six Essential Prenatal Yoga Poses for a Powerful Birth
Pregnancy is a time where expectant mothers are experiencing more stress than usual: discomfort from morning sickness, pelvic pain from the loosening of connective tissues, and fear about the upcoming labor and delivery process. The third trimester can be especially...
read moreRecently Added in Pranayama and Meditation
From Breath of Fire to Vedic Meditation, everything you need to know to start your own pranayama and meditation practice can be found here.
How to Start Mindful Journaling (With Journaling Ideas!)
You’ve heard about journaling before but now you want to know how to start journaling and feeling the benefits. Read this post where I give you tips on mindful journaling, plus 5 journaling ideas to get you started.
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Vedic Meditation: The OG Meditation Style That All Others Are Based On
What is Vedic meditation and where did it come from? (And what does it have to do with Transcendental Meditation?) Come check out one of the oldest forms of meditation and learn how to do Transcendental Meditation today.
read more![Meditation For Anxiety: 7 Guided Meditations To Chill Out Right Now [+Videos]](https://www.brettlarkin.com/wp-content/uploads/2019/02/meditation-for-anxiety-1-400x250.png)
Meditation For Anxiety: 7 Guided Meditations To Chill Out Right Now [+Videos]
If you’ve got anxiety then you might want to throw meditation into your daily routine. Here are 7 ways to use meditation for anxiety so that you can finally chill out right now.
read moreRecently Added in Yoga
Learn about different yoga poses, yoga sequences, and the history of yoga by exploring my yoga category on the blog.
10 Yin Yoga Poses To Melt Away Stress (For Beginners)
If you’re feeling tight or stiff, then try these 10 yin yoga poses for beginners. You can do them with props any time of the day. Here’s how.
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Karana Mudra: What Is It And How Do You Use It?
Karana mudra is a powerful hand gesture to fight evil spirits. Here’s how to use it (and when not to).
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Gyan Mudra: What Is It And How Do You Use It?
The gyan mudra has been around for thousands of thousands of years and is the perfect companion to pranayama breathing. Here’s how to do it.
read moreProduct Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
Yoga Pose Directory
All of the different yoga poses and postures can be found here.
How To Do Bow Pose (Dhanurasana) In Yoga: Techniques, Benefits, Variations
Bow Pose (Dhanurasana) is such a great yoga posture for both the front body and the spine and shoulders. Here is a breakdown of how to get into it, when to use it, and when not to.
read moreMost Recent On The Blog
A running list of the latest content
Gyan Mudra: What Is It And How Do You Use It?
The gyan mudra has been around for thousands of thousands of years and is the perfect companion to pranayama breathing. Here’s how to do it.
read more
What is a Yoga Wheel? (+7 Best Yoga Wheels to Choose From)
What is a yoga wheel, anyway? If you’re looking for a yoga prop to help improve your practice, then then yoga wheel is a great place to start.
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Dhyana Mudra: What Is It And How Do You Use It?
The dhyana mudra is one of the oldest and most powerful mudras that yogis can use in their meditation practice. Find out more in this post.
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Lotus Mudra: What Is It And How Do You Do It?
The lotus mudra, or ‘padma’ mudra, can be used for loving-kindness meditation and is associated with the heart chakra, or anahata. Read this post to learn more.
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Dharmachakra Mudra: What Is It And How Do You Do It?
What do the Buddha’s hand gestures symbolize? And why do yogis do it? Everything you need to know about the dharmachakra mudra.
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Yoni Mudra: What Is It And How Do You Use It?
What is a yoni mudra and when do you use it? In this post, I break down the magical ways you can add yoni mudra to your practice.
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