How To Become A Yoga Teacher

If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.

Recently Added in Yoga Alliance

All the burning questions you have about Yoga Alliance that the rest of the internet won’t answer can be found right here. From Yoga Alliance membership benefits to whether or not you even need to be certified, I cover everything that Yoga Alliance has to offer.

Recently Added in Yoga Teacher

So you’re thinking about becoming a yoga teacher, huh? I’ve got you covered. From how to choose a training program, what to do to prepare, to how to find a job as a yoga instructor, I cover all the topics you need to be successful as a yoga teacher.

Recently Added in Chakras

Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras.

15 Heart Chakra Affirmations to Unlock Unconditional Love

15 Heart Chakra Affirmations to Unlock Unconditional Love

Affirmations are an effective way to inspire your journey of self-discovery in yoga. They complement the positive, calm mind we cultivate in meditation. Practice these 17 powerful heart chakra affirmations to awaken purest love toward yourself and others, and open...

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15 Sacral Chakra Affirmations for Joy & Emotional Healing

15 Sacral Chakra Affirmations for Joy & Emotional Healing

Who wouldn't want to manifest a life of passionate creation and joy? It's not that far out of reach, my loves. As yogis, we all strive for balance and long to feel good in our life. Sure, your yoga and meditation may be strong, but have you used daily affirmations in...

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Recently Added in Kundalini

All of the latest content about Kundalini Yoga.

Ong Namo Guru Dev Namo: The Adi Mantra Explained [VIDEO]

Ong Namo Guru Dev Namo: The Adi Mantra Explained [VIDEO]

Whether you're just beginning your Kundalini yoga practice or you've been a Kundalini practitioner for many years, you'll notice that every class begins by chanting the Adi mantra, ong namo guru dev namo. It's an incredibly powerful mantra that helps us connect with...

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Recently Added in Yoga Teacher Resources

If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.

Recently Added in Pranayama and Meditation

From Breath of Fire to Vedic Meditation, everything you need to know to start your own pranayama and meditation practice can be found here.

Sat Kriya: A Yoga Practice You Can Do in 3 Minutes

Sat Kriya: A Yoga Practice You Can Do in 3 Minutes

If you are one of those people who cannot spare the time to do an elaborate yoga routine every day, Sat Kriya is one of the best kriyas you can opt for.Yogis claim that practicing Sat Kriya for at least 3 minutes a day can have spectacular benefits on your...

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Recently Added in Yoga

Learn about different yoga poses, yoga sequences, and the history of yoga by exploring my yoga category on the blog.

Recently Added in Prenatal Yoga and Meditation

Yoga and meditation are powerful tools for your pregnancy that can not only help you be healthy during your pregnancy but also your baby too.

Six Essential Prenatal Yoga Poses for a Powerful Birth

Six Essential Prenatal Yoga Poses for a Powerful Birth

Pregnancy is a time where expectant mothers are experiencing more stress than usual: discomfort from morning sickness, pelvic pain from the loosening of connective tissues, and fear about the upcoming labor and delivery process. The third trimester can be especially...

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Yoga Pose Directory

All of the different yoga poses and postures can be found here. 

How To Do Corpse Pose

How To Do Corpse Pose

Corpse Pose (Savasana) is a relaxing pose that allows the major muscle groups to relax, encourages introspection, and helps relieve stress.

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How To Do Boat Pose

How To Do Boat Pose

Boat Pose (Navasana) strengthens the abdominal muscles, aligns the joints and muscles of the shoulder girdle, and improves digestion.

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How To Do Puppy Pose

How To Do Puppy Pose

Puppy Pose (Uttana Shishosana) is a good beginner pose to increase flexibility in the shoulders, stretch the spine, and open the chest.

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Most Recent On The Blog

A running list of the latest content

15 Third Eye Chakra Affirmations to Deepen Spiritual Insight

15 Third Eye Chakra Affirmations to Deepen Spiritual Insight

Are you connected with your intuition and creativity? If you are, you may already know something about the third eye chakra and how to activate its power with third eye chakra affirmations. It may even be your dominant chakra. (Psst, take my test to find out!) Even if...

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15 Throat Chakra Affirmations for Confident Communication

15 Throat Chakra Affirmations for Confident Communication

Do you speak your truth? Are you in the practice of communicating clearly? Or...  does the thought of speaking out fill you with anxiety, insecurity, and (doom notes) dread? Whatever your current relationship is with using your voice (shout out to yogis mouthing...

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15 Heart Chakra Affirmations to Unlock Unconditional Love

15 Heart Chakra Affirmations to Unlock Unconditional Love

Affirmations are an effective way to inspire your journey of self-discovery in yoga. They complement the positive, calm mind we cultivate in meditation. Practice these 17 powerful heart chakra affirmations to awaken purest love toward yourself and others, and open...

read more
15 Sacral Chakra Affirmations for Joy & Emotional Healing

15 Sacral Chakra Affirmations for Joy & Emotional Healing

Who wouldn't want to manifest a life of passionate creation and joy? It's not that far out of reach, my loves. As yogis, we all strive for balance and long to feel good in our life. Sure, your yoga and meditation may be strong, but have you used daily affirmations in...

read more