Uplifted Blog
How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Recently Added in Yoga Alliance
All the burning questions you have about Yoga Alliance that the rest of the internet won’t answer can be found right here. From Yoga Alliance membership benefits to whether or not you even need to be certified, I cover everything that Yoga Alliance has to offer.
What is Yoga Alliance and Do I Need an RYT Certificate to Teach Yoga?
The Yoga Alliance helps standardize YTT programs, but does that mean that you need an RYT certificate to teach yoga? Nope. Here’s why.
Recently Added in Yoga Teacher
So you’re thinking about becoming a yoga teacher, huh? I’ve got you covered. From how to choose a training program, what to do to prepare, to how to find a job as a yoga instructor, I cover all the topics you need to be successful as a yoga teacher.
What Topics Does a Yoga Alliance-Certified Training Cover?
What topics does a YA certification cover, you ask? And, perhaps more importantly, what topics aren’t included? Before you sign up for YTT, read on for answers!
Can I Teach Yoga If I’m Overweight?
If you’re wondering “Can I teach yoga if I’m overweight?,” you might be struggling with some of the expectations that just seem to keep piling up on yoga teachers these days.
Am I Qualified to Teach After Taking a 200 Hour YTT?
Perhaps you’re a recent YTT graduate, or maybe you’re thinking about enrolling in a yoga teacher training (yay!). If you’re wondering “Am I qualified to teach after taking a 200 hour YTT?” this is all you need to know!
What To Consider When Taking a YTT While Pregnant
Are you wondering if you can take a YTT while pregnant? Read on for what to consider before signing up, and 7 signs you’re totally ready.
Yoga Nidra Training Certification: Immersion, Online, Or In Studio
You can find Yoga Nidra training anywhere from India’s Himalayan mountains to beachside in the tropics, or your favorite community yoga studio.
How to Choose a 300-Hour Yoga Teacher Training Course (And Why)
Looking for a 300-hour yoga teacher training program? Before you drop any cash, read my tips for choosing an advanced yoga training that’s right for you.
Recently Added in Chakras
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras.
Blocked Throat Chakra Symptoms & Healing Techniques
Here’s what blocked Throat Chakra symptoms feel like and how you can heal your fifth chakra.
Physical Symptoms Of Solar Plexus Chakra Opening
These are the physical symptoms of solar plexus chakra opening and how to open Manipura if it’s imbalanced.
Opening Throat Chakra Symptoms And How To Balance Vishuddha Chakra
Here’s how the throat chakra works and how to recognize balances, imbalances, and opening throat chakra symptoms.
Recently Added in Kundalini
All of the latest content about Kundalini Yoga.
Surya Mudra: What Is It And How Do You Use It?
Check out surya mudra, the energy seal of the Sun. Explore the energy behind the practice, how to make surya mudra, precautions, and more!
When Does The Aquarian Age End, Officially?
Is it that time of the month? LOL yogi, it’s that time of the millenia! If global upheaval has you wondering, when does the aquarian age end?, here’s the answer.
What Comes After The Age of Aquarius? The Age of Capricorn
What comes after the Age of Aquarius? It’s all about the Age of Capricorn. Take a look into the future of humanity.
What is Kriya Yoga? The Philosophy and Practice
Kriya yoga is the OG yoga style that helps us connect with cosmic consciousness (aka God). Read more about this ancient tradition and how to practice it at home.
21 Things You Should Know About White Tantra
Is it, like, ritual sex? 🚫 No. Does it charge your energy?⚡ Absolutely. Here’s everything you need to know (and more) about White Tantra.
Jal Neti Kriya: The Best Thing You Can Do To Clear Your Head Right Now
Boost your morning routine with jal neti kriya, a simple, effective method for cleansing your sinuses. Start thinking clearly! I’ll walk you through it.
Recently Added in Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
13 Yoga Playlists for Every Style and Taste
Music in yoga class is like avocado on a veggie burger. Can you get by without it? Sure. But you don’t have to! Grab one of these good-to-go yoga playlists.
Do I need to use Sanskrit to Teach Yoga? 13 Reasons You Should
To use Sanskrit or not to use Sanskrit… that is the big question for many yoga teachers these days! If you’re wondering whether or not to use Sanskrit in your classes, here are 13 reasons I think you SHOULD, plus some situations when you should forget the good reasons and just stick to your native language.
9 Yoga Modifications for Pregnancy and How to Teach Them
No two pregnancies are exactly the same. Learn how to guide a unique journey to motherhood with these yoga modifications for pregnancy.
Recently Added in Pranayama and Meditation
From Breath of Fire to Vedic Meditation, everything you need to know to start your own pranayama and meditation practice can be found here.
Chanting Mantras: Unlock the Secrets of These Spiritual Formulas
Learn how chanting mantras can connect you to your highest vibration here!
What is Japji? The Sacred Ritual, Explained
Japji is a universal prayer that brings wisdom, blessings, and peace to those who chant it. Learn the secrets of this mystical incantation here.
The 7 Aquarian Mantras: Tune In To Profound Transformation
Tune in to the present moment of profound transformation and project your highest self into the future with the Aquarian Mantras. Read all about them here.
Recently Added in Yoga
Learn about different yoga poses, yoga sequences, and the history of yoga by exploring my yoga category on the blog.
Types Of Life Coaches: How To Choose Your Life Coaching Niche
If you’re a yoga teacher looking to add life coaching to your services, then you’ll love this guide on types of life coaches to find your niche.
Understanding Divine Feminine Energy In Your Life
Learn all about divine feminine energy as you continue your yogic journey. Here’s everything you need to know to get started.
What Is Nada Yoga? The Yoga Of Sounds
What is nada Yoga? Here’s my complete breakdown, plus how to incorporate yoga sound into your practice.
Recently Added in Prenatal Yoga and Meditation
Yoga and meditation are powerful tools for your pregnancy that can not only help you be healthy during your pregnancy but also your baby too.
How To Relieve Pelvic Girdle Pain During Pregnancy
If you feel pain in your pelvis during pregnancy or after giving birth, you most likely have pelvic girdle pain (PGP). Here’s how yoga can help!
What To Consider When Taking a YTT While Pregnant
Are you wondering if you can take a YTT while pregnant? Read on for what to consider before signing up, and 7 signs you’re totally ready.
![My Guided Pregnancy Meditation To De-Stress & Connect With Your Baby [VIDEO]](https://www.brettlarkin.com/wp-content/uploads/2019/09/yoga-modifications-2-1-141979_400x250.png)
My Guided Pregnancy Meditation To De-Stress & Connect With Your Baby [VIDEO]
Prenatal meditation supports both you and your baby for a healthy pregnancy and childbirth. Here’s my guided pregnancy meditation to get you started!
Yoga Pose Directory
All of the different yoga poses and postures can be found here.
Shakti Mudra: What It Is and How Do You Do It?
Shakti mudra is a beautiful, empowering mudra that invokes the Goddess of divine life energy; Shakti. Learn how to do it here!
Garuda Mudra: What It Is and How Do You Use It?
Freedom is a mindset! Channel the spacious, powerful qualities of the eagle with garuda mudra and set yourself free.
Kali Mudra: What It Is and How Do You Do It?
Did you know there’s a mudra specifically for channeling the kick ass femme within? Meet: kali mudra. These are the benefits and how to do it.
Product Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
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Most Recent On The Blog
A running list of the latest content
Yoga For Grief: 8 Yoga Poses For Support
Experiencing a loss and struggling with the emotions? Try this yoga for grief to find a safe, supported space on your mat.
#288 – Burnout, Loss & the Yoga of Parenting with Sarah Ezrin
Cozy up with me and my friend Sarah Ezrin where we talk about teaching yoga, being moms and why we strengthen our nervous systems by visualizing.
Third Eye Chakra Blocked Symptoms & Healing Techniques
Discover the third eye chakra blocked symptoms and how to heal your third eye.
Third Eye Chakra Opening Symptoms And How To Open Your Sixth Chakra
Learn how to open and recognize third eye chakra opening symptoms in this juicy blog post.
Opening Crown Chakra Symptoms And How To Balance Sahasrara Chakra
Here’s how the crown chakra works and how to recognize balances, imbalances, and opening crown chakra symptoms.
Opening Root Chakra Symptoms And How To Balance Muladhara
Here’s how the root chakra works and how to recognize balances, imbalances, and opening root chakra symptoms.