Uplifted Blog
Latest on the Uplifted Blog
Industry Expert Tips For Yoga Injury Prevention (+ Modifications)
Watch out for these common yoga injuries! Here’s how you can prevent yoga injury and modifications for when you’re too late.
How To Use Social Media To Grow Your Yoga Business
Here is what to focus on when growing your yoga business with social media.
How To Find Your Yoga Niche (And Make $5K/mo)
Stand out in the industry by choosing your yoga niche. Here’s how to do it.
Wahe Guru Mantra: The Meaning Behind This Powerful Kundalini Mantra
Learn how to practice wahe guru mantra to connect you to supreme super consciousness.
Affirmations And Yoga Poses For Gratitude
Here are my favorite yoga poses for gratitude, paired with affirmations for a heart-filling gratitude yoga class.
Yoga For Piriformis Syndrome: 8 Poses To Relieve Pain
Discover 8 yoga poses that can help relieve pain and discomfort caused by piriformis syndrome, a common condition that can cause lower back pain, sciatica, and more.
Yoga For Self Love: A Practice for Healing, Growth, and Transformation
Explore the transformative power of yoga for self love and learn practical tips and techniques for healing, growth, and transformation.
How To Create An Everyday Yogic Lifestyle
Read more to learn the basics on creating an everyday yoga lifestyle.
How To Make $5k Per Month As A Yoga Teacher
Did you know you can make $5,000 a month teaching yoga? Yup. Here are the exact steps to take.
Yoga For PCOS: Yoga Practice To Manage Symptoms
Yoga for PCOS can provide the healing and support that you need. Here’s how to adapt your yoga practice for PCOS.
How Yoga For Trauma Release Works (Uplifted Perspective)
Learn how yoga for trauma release works, some practices for healing, and how to incorporate it into your teaching.
How to Plan a Yoga Retreat That Earns 6 Figures
Learn how to plan a yoga retreat, step by step. I share my exact advice that I give in my 300 hour training!
How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
Yoga Business and Marketing
6 Best Ways To Take Payments For Private Yoga Classes ASAP
April 8, 2021 • By Brett Larkin • Our Editorial Process Making the shift from working as a yoga teacher in a yoga studio to doing freelance work teaching private yoga classes? Are you in the beginning stages of setting up online payment, but still unsure or confused...
Private Yoga Lessons Cost: A Yoga Teacher’s Guide On How To Price Classes
"Hey, Brett! How much do I charge for private lessons now??" I get asked this ALL the time in my 200-hour online training. And it's absolutely something you should learn when you get your yoga teacher certification! With the right business set up, yoga can make (good)...
Making a Yoga Playlist? Where to Get Music for Your Online Classes
Are you teaching yoga online and looking to add music to your live classes and video replays? Then pay attention because creating a yoga music playlist for your online yoga session is VERY different than making yoga class playlists for teaching at your local yoga...
Yoga Alliance
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Teaching Yoga
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Chakras and Kundalini
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras and Kundalini Yoga. See all of my posts about chakras and Kundalini Yoga here.
Yoga Pose Directory
Explore different yoga postures, alignment, and yogic philosophy behind the poses.
Product Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
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Yoga By Benefit
Find the yoga sequence right for you.
How To Do Reclined Pigeon/Ankle to Knee Pose
Reclined Pigeon/Ankle to Knee pose (Supta Kapotasana) opens up the hips, increases flexibility in the hamstrings, and releases lower back tension.
How To Do Cobra Pose
Cobra Pose (Bhujangasana) is a great way to strengthen the muscles of the back body and core, expand the chest and throat, and open the lungs.
Yoga For Migraines: 7 Yoga Poses That Will Ease Tension
Migraines are intensely painful headaches that can ruin your day. These yoga poses will help relieve tension in the neck, shoulders, and back, helping you reduce the likelihood of getting another migraine.
Yoga Philosophy
Learn yogic philosophy, practices, and postures for a deep dive into traditional yoga.
Pranayama
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Meditation
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Prenatal Yoga
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