Uplifted Blog
Latest on the Uplifted Blog
Understanding the Basic Principles of Ayurveda for Yogis
Learn the fundamental principles of Ayurveda and how they can enhance your yoga practice for optimal physical and mental well-being.
9 Yoga Poses For PMS For A Smoother Cycle
Yoga for PMS provides you with more regularity in all aspects of your life, more relaxation, and reduces stress and pain.
Yoga For Emotional Release: 8 Postures For Peace
Practice yoga for emotional release. Here are 8 asanas to release anxiety, depression, and tension.
Yoga For Fertility: 10 Yoga Poses For Fertility Support
Try this yoga for fertility when you’re trying to get pregnant for a gentle and supportive fertility process.
Which Uplifted online yoga training is right for you?
Have you ever thought about signing up for a Yoga Teacher Training (YTT) course, but just didn’t know where to start? Here’s the right course for you.
Yoga for Bloating: 9 Yoga Poses for Relief
People have been using yoga for bloating for thousands of years. Try these 9 yoga poses for quick relief.
Yoga For Depression: 10 Poses For Emotional Relief
Yoga for depression is a powerful and ancient tool. Try these 10 yoga poses for emotional support and clarity.
Why You Need A Yoga Intake Form (FREE download)
The ONE thing you need to get started teaching private yoga classes? A private yoga intake form. Download yours here!
How To Become A Yoga Teacher
If you want to become a yoga instructor, then start here. These are my most helpful articles to get you started.
Yoga Teacher Resources
If you’re already a yoga instructor and you’re looking for resources on how to choose your advanced training or to improve your career, then you’ll love this section of the blog. From how to write the perfect resume to how to find a job, I’ve got you covered.
Yoga Business and Marketing
6 Crucial Online Marketing Tips for Budding Yoga Teachers
April 9, 2021 • By Brett Larkin • Our Editorial Process Yoga is currently a thriving industry. And if you want to make a viable career out of it, you need to keep up with the business side of things. The problem? It has become a bit of a popularity contest that...
How to Lead a Live Online Zoom Yoga Class
With all that’s going on in our world today, we need to offer our yoga community new and innovative ways to maintain their practices and stay connected. As you can imagine, many yoga teachers are beginning to offer online yoga classes via Zoom, a video conferencing...
How To Teach Yoga Online And Make Money (Like Me)
With the way that things are going in the world, what with social distancing and self-quarantines in place, it makes sense that practitioners and yoga instructors are moving online. And since I've been doing that since the beginning, I have plenty of insight to share...
Yoga Alliance
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Teaching Yoga
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Chakras and Kundalini
Wanna know about the chakras colors, how they work, and how to balance them? Then check out these posts all about the chakras and Kundalini Yoga. See all of my posts about chakras and Kundalini Yoga here.
Yoga Pose Directory
Explore different yoga postures, alignment, and yogic philosophy behind the poses.
Product Reviews
Check out my honest opinion on yoga mats, yoga props, books, and clothing in these helpful product reviews.
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Yoga By Benefit
Find the yoga sequence right for you.
How To Do Warrior II
Warrior 2 is one of the most commonly used yoga poses in any yoga class you attend. Learn how to enter into it correctly, adjust alignment, and make modifcations in this post.
Wanna Be More Flexible? Try These 9 Yoga Poses For Flexibility
If you want to increase your flexibility, open tight hips, and ease a stiff spine, then these 9 yoga poses will do the trick. Plus my 30-minute Hatha yoga routine for tight hips!
Yoga For Anxiety: 10 Calming Yogic Practices To Ground You
Feeling a little bit anxious with racing thoughts and lowkey panic for no reason? Yoga for anxiety is a proven technique to reduce anxiety and depression. Try these 10 yogic practices to calm down right now.
Yoga Philosophy
Learn yogic philosophy, practices, and postures for a deep dive into traditional yoga.
Pranayama
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Meditation
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Prenatal Yoga
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